Here are the causes and prevention of heart palpitations that you should know! HEART PALPITATIONS – These are some of the causes and prevention of heart palpitations that you must be aware of to avoid complications. The racing and pounding of the heart producing palpitations can be felt in the neck, chest, or throat. This … Read more
Here are some good foods for good digestion that you should include in your meals. FOODS FOR GOOD DIGESTION – These are some of the great foods you should be eating to help improve your digestion. Upset stomach, gas, heartburn, nausea, constipation, and diarrhea are some digestive symptoms that most of us experience. If this … Read more
Here are some foods with probiotics for your overall health and digestion. FOODS WITH PROBIOTICS – There are some probiotic-rich foods that aren’t yogurt and here are some that you should know about. Probiotics are made of good live bacteria that are naturally living within the body. There are actually good and bad bacteria. Once you … Read more
What are the possible and common blood clot causes? Check it out below! BLOOD CLOT CAUSES – Here are the possible and common causes of blood clots that you should be aware of to take preventive measures. When blood starts to form thick and semisolid mass inside the body, that is called a blood clot. … Read more
Here are some things to know if you decided to stop eating meat and what can possibly happen. STOP EATING MEAT – These are the things that can possibly take place if you decided to drop meats from your meals and diet. Meat is the flesh of animals that humans consume as food. It is … Read more
These are the worst foods you can eat if you have high blood pressure or hypertension. HIGH BLOOD PRESSURE – Here are the foods and the types of foods that you should not eat or avoid if you have high blood pressure. To get your hypertension or high blood pressure under control, the culprits from … Read more
If you have an irregular period, here are some foods that may help you regulate it. IRREGULAR PERIOD – Here are some healthy foods that you must eat if you have an irregular menstrual period to help regulate it. Some women experience irregular menstruation. They suffer from certain changes like missing three or more periods … Read more
Here are some period symptoms and signs that you should get worried about. PERIOD SYMPTOMS – These are some signs and symptoms that a woman may experience which will need immediate medical attention. Having a period that occurs every month to a woman is a natural part of her monthly cycle. The number of days … Read more
Here are some health tips about how your health is being affected by the type of your personality. HEALTH TIPS – This is how your personality type can affect your health that you probably don’t know yet. There are various types of personalities and people absolutely differ in this aspect. It can play an essential … Read more
There are health troubles lying underneath your sheets and here are some health tips about this. HEALTH TIPS – Here are some of the dangers and hazards if you haven’t washed your sheets for a long time that might affect your health. The drool, sweat, dandruff, and dead skin cells are not the only things … Read more