q Lifestyle Archives - Health Tips

Clean Your Ears Properly, Here’s How

clean your ears

Here are the healthy ways to clean your ears How often you should clean your ears and what is the experts’ advice for this? Here are the things you should know. It is natural for the ears to have earwax, medically known as cerumen. It is a substance naturally produced by glands in the ear … Read more

Toothbrushing Mistakes You Probably Don’t Know You’re Doing

toothbrushing mistakes

Toothbrushing Mistakes – Toothbrushing is a simple personal hygiene but many people are still mistakes in doing this. From childhood, at home and in school, parents and teachers have been teaching kids how to brush their teeth. Then, dentists help in taking care of your teeth. However, there are still common mistakes being made and … Read more

Dry Eye Disease: Symptoms, Causes, Treatment

dry eye disease

Here are the things you need to know about dry eye disease Dry eye disease is described as the instability of the tear film which is a thin, fluid-based layer that protects the eye. The tear film also promotes wound healing and helps maintain quality vision. The tears that support this layer respond to environmental … Read more

Bad Hygiene Habits That You Should Stop Doing Now

bad hygiene habits

You should discontinue doing this Bad Hygiene Habits These are the Bad Hygiene Habits that have worse effects on your body more than you could think and you must realize that this is time for you to stop doing these habits. Aside from eating healthy foods, exercising, and keeping a positive mindset, you can also … Read more

Healthy Skin – The Nutrients You Need To Achieve This

Healthy Skin

What do you need to have a healthy skin? Here are the nutrients. HEALTHY SKIN – These are the nutrients that you need to have to achieve skin that is not just bright and radiant but also healthy. The skin speaks a lot about the hygiene and health of a person. It is important to … Read more

Increase Energy By Doing These Activities

Increase Energy

Here are some tips on how you can boost and increase your energy. Check out below! How can you boost and increase your energy? Here are some tips on how to do this that will also help improve your mood. We have always heard that energy is our ability to do work. Where do you … Read more

Healthiest Time To Eat Dinner Supported By Research

healthiest time to eat dinner

When is the healthiest time to eat dinner? A research result supports that this is the healthiest time to eat dinner which most people have no idea about. Each person has a different eating routine. There are those who prefer not to eat at night while some are dinner enthusiasts. Based on the article in … Read more

Healthy Late-Night Snacks You Can Enjoy Without Feeling Guilty

healthy late-night snacks

Here are some of the Healthy Late-Night Snacks Healthy Late-Night Snacks – For some people late-night snack or midnight snack is part of their eating routine and in order to eliminate the guilt of eating too much, here are some healthy options. Strawberries and brie Based on the article in Healthline, strawberries are an excellent … Read more

Clean Eating – Here Are Some Tips To Achieve This Lifestyle

Clean Eating

What is clean eating and how to do this? CLEAN EATING – A balanced diet is an essential factor to have a healthy and longer life and these tips will help you achieve this lifestyle. Are you curious about cleaning and how this is done? Basically, this is consuming the best and healthiest options in … Read more