Different Types of Stress

different types of stress

Here are the Different Types of Stress Different Types of Stress – There are many sources of stress like work, parenting, social media comparison, and many more, and there are also different types of this. Stress can be categorized into four areas: Acute (short-term, specific, and common like missing deadlines), Episodic acute stress (repeated and … Read more

Types Of Coffee: The Best Coffee According To What You Need

types of coffee

Types Of Coffee – There are different kinds of coffee that can give you different benefits according to what you need. Coffee is one of the world’s most popular beverages. All over the globe, coffees are in different kinds, flavors, and tastes. This beverage has certain health benefits but a specific kind can have a … Read more

Sunscreen Myths Debunked By Dermatologists

sunscreen myths

Do you believe in these Sunscreen Myths? Here are the sunscreen myths that you might have been believing for so long but debunked by dermatologists. Sunscreen is very important, especially when you are always outdoors in order to protect your skin from the harmful rays of the sun. However, there are people who have certain … Read more

Rosemary Oil To Promote Hair Growth, Is This Effective?

rosemary oil

Can rosemary oil help grow your hair? Rosemary oil is one of the most popular oils being used for the beauty routines of many people but how effective it could be for hair growth? The internet offers a wide variety of options when it comes to dealing with different beauty problems. However, not all the … Read more

Skin Exfoliation: Home Remedies To Exfoliate Your Skin

skin exfoliation

Skin Exfoliation is important to achieve healthier skin Skin Exfoliation – Did you know that you can do these home remedies to exfoliate your skin? These are the simple procedures you can follow. The skin is the largest organ of the human body and it is just right to take care of it. Taking care … Read more

Brushing Tips – When Not To Brush Your Teeth?

Brushing Tips

Here are some brushing tips you must know. BRUSHING TIPS – According to experts, there are times when you must avoid brushing your teeth as it could be damaging. It is recommended to brush our teeth twice daily for at least two minutes each time. This recommendation is from the American Dental Association. However, there … Read more

Clean Your Ears Properly, Here’s How

clean your ears

Here are the healthy ways to clean your ears How often you should clean your ears and what is the experts’ advice for this? Here are the things you should know. It is natural for the ears to have earwax, medically known as cerumen. It is a substance naturally produced by glands in the ear … Read more

Toothbrushing Mistakes You Probably Don’t Know You’re Doing

toothbrushing mistakes

Toothbrushing Mistakes – Toothbrushing is a simple personal hygiene but many people are still mistakes in doing this. From childhood, at home and in school, parents and teachers have been teaching kids how to brush their teeth. Then, dentists help in taking care of your teeth. However, there are still common mistakes being made and … Read more

Dry Eye Disease: Symptoms, Causes, Treatment

dry eye disease

Here are the things you need to know about dry eye disease Dry eye disease is described as the instability of the tear film which is a thin, fluid-based layer that protects the eye. The tear film also promotes wound healing and helps maintain quality vision. The tears that support this layer respond to environmental … Read more

Bad Hygiene Habits That You Should Stop Doing Now

bad hygiene habits

You should discontinue doing this Bad Hygiene Habits These are the Bad Hygiene Habits that have worse effects on your body more than you could think and you must realize that this is time for you to stop doing these habits. Aside from eating healthy foods, exercising, and keeping a positive mindset, you can also … Read more