Avery Chao 
HEARTBURN CAUSES – Here is a guide on the foods that are actually triggers of heartburn which is characterized by a burning sensation. One of the major reasons behind heartburn is an unhealthy diet. Under it, there are a lot of foods that are actually heartburn causes or triggers and we will discuss about them … Read more
HOW TO AVOID KIDNEY FAILURE – Below are some helpful tips that can aid you in keeping your kidneys healthy. One of the organs that play a vital role in the body is the kidney. However, nowadays, a lot of people are suffering from kidney failure. Are you one of those who are looking for … Read more
FOODS FOR STRESS RELIEF – Here is a list of the foods that you can eat to fight stress and anxiety which many people suffer from daily. Stress is undeniably one of the hardest things to avoid on a daily basis. To some people, it keeps on getting deeper inside them as they do not … Read more
TIPS TO KEEP LUNGS HEALTHY – Here are some simple and easy things that you can do to keep your lungs healthy. It is a whole lot better to exert an extra effort in keeping your body healthy more than just acting on it when you are starting to feel something wrong already. With regards … Read more
FIRST AID FOR HEAT STROKE – Here are some important things that you should know about heat stroke which has become rampant. One of the riskiest health conditions that could happen to a person is heat stroke. It can be fatal and there were several lives lost due to it. It is important to know … Read more
HOW TO SLEEP EASILY AT NIGHT – Are you looking for some effective ways on how you can easily fall asleep at night? Many people are suffering from sleeping difficulties. It is one of the biggest challenges that a person may face daily and it can be hard to beat if you don’t exert much … Read more
SIGNS OF NARCOLEPSY – Here are the symptoms of this sleep disorder that some people are suffering from nowadays. Some people are have a huge problem when it comes to sleeping. There are those who cannot sleep well at night and their activities during the day is greatly affected. One of these health conditions is … Read more
BENEFITS OF COLLAGEN – Here are some things that many people do not know about collagen to the human body. Many people take collagen supplements. Are you one of those who are wondering what are the benefits of collagen why a lot of individuals are into it? You can read some information below about it.
BENEFITS OF AVOCADO – Here is a guide on what you can get from avocado which is one of the most delicious fruits. Are you one of those people who are fond of eating avocado? It is one of the most delicious fruits that can be eaten for snacks or dessert and is best paired … Read more
SIGNS OF GALLSTONE – Popular doctors Willie and Liza Ong cited the symptoms pointing to the possibility of gallbladder stones. Many people were unaware that they had gallbladder stones not until the signs of gallstone got worst. This is where the awareness of the symptoms of diseases and health conditions sets in as an edge.