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High Blood Pressure

High Blood Pressure: What Are The Foods and Drinks You Must Take?

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Here are some foods and drinks for people with high blood pressure that they must take. HIGH BLOOD...
Skipping Breakfast

Skipping Breakfast? Here Are The Bad Effects Of Not Eating Your Breakfast

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Here are reasons why you should not do skipping breakfast for these are the bad effects. SKIPPING BREAKFAST...
Eating fruits after meal

Why Eating Fruits After Meal Is Bad For the Body

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Tip On Eating Fruits After Meal w/c Is An Unhealthy Move EATING FRUITS AFTER MEAL - Here is...
Soda for Upset Stomach

Soda For Upset Stomach? Here’s Guide On Whether or Not It Helps

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Explanation on Popular "Soda for Upset Stomach" Claim That Continues To Live SODA FOR UPSET STOMACH - Here...
Lemon Water

Lemon Water – How Long Do Lemon Slices Should Last In Water?

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Here are some things you need to know about lemon water and how long should the slices last in water.
Health Facts

Health Facts: These OTC Medicines Combos Are Dangerous and Here’s Why

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Here are some health facts about these over-the-counter meds you shouldn't drink at the same time. HEALTH FACTS...
Taking A Bath After Meal

Why Taking A Bath After Meal Is Bad For the Health

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Reason Why Taking A Bath After Meal Must Not Be Considered TAKING A BATH AFTER MEAL - Here...
Healthy Foods

Healthy Foods: Foods You Must Eat, Moderately Eat, & Avoid Eating

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What are the healthy foods you must eat, you should avoid, and eat in moderation? HEALTHY FOODS -...
Drinking Tea After Meal

Is Drinking Tea After Meal Good or Bad? Here’s the Answer

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Are You Into Drinking Tea After Meal? Here's Whether or Not It Is Advisable DRINKING TEA AFTER MEAL...
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Laboratory Test Result Reading by Doc Liza Ong

LABORATORY TEST – How To Read Its Results According To Doc Liza Ong

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Doc Liza Ong Gives Guide on How To Read the Results of Laboratory Test LABORATORY TEST - Doctor...
Stress by Dr. Willie Ong

STRESS – What Are the Diseases It Can Cause & How To Lessen Stress

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Guide on How To Lessen Stress & the Diseases It Can Cause to the Body STRESS - Dr....
Stress

STRESS – Dr. Willie Ong Shares How To Check If You’re Stressed & How...

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Tips on How To Prevent Stress & How To Check If You're Under It by Dr. Willie Ong
Workout Tips

WORKOUT TIPS – Here’s What You Need To Do Before Working Out

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Below are some workout tips on what to do before doing it.
Health Tips

HEALTH TIPS: What Are The Essential Things To Do After Working Out?

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Check out these health tips on what to do after you work...
Diet Tips

DIET TIPS – 4 Effective Ways To Remember If You Want To Lose Weight

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Here are some diet tips you must heed in order to successfully...
Weight Loss Tips

Weight Loss Tips: What Are The Best Replacements To Rice?

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Here are some useful weight loss tips you should read if want...
Plank Benefits

Plank Benefits: How Many Calories Burned In Planking?

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One of the famous plank benefits is the amount of calories it...

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Eating fruits after meal

Why Eating Fruits After Meal Is Bad For the Body

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Tip On Eating Fruits After Meal w/c Is An Unhealthy Move EATING FRUITS AFTER MEAL - Here is...