Dry Eye Disease: Symptoms, Causes, Treatment

dry eye disease

Here are the things you need to know about dry eye disease Dry eye disease is described as the instability of the tear film which is a thin, fluid-based layer that protects the eye. The tear film also promotes wound healing and helps maintain quality vision. The tears that support this layer respond to environmental … Read more

Bad Hygiene Habits That You Should Stop Doing Now

bad hygiene habits

You should discontinue doing this Bad Hygiene Habits These are the Bad Hygiene Habits that have worse effects on your body more than you could think and you must realize that this is time for you to stop doing these habits. Aside from eating healthy foods, exercising, and keeping a positive mindset, you can also … Read more

PCOS Pregnancy – Can You Get Pregnant With This Condition?

PCOS Pregnancy

Is PCOS pregnancy possible? Here are some things to know. PCOS PREGNANCY – Infertility is one of the causes of this condition but what can you do to prevent this and have a baby? Polycystic Ovary Syndrome (PCOS) is a hormonal condition that affects woman and infertility. One of the fears of women suffering from … Read more

Liver Problem Symptoms – The Early Signs

Liver Problem Symptoms

What are the early liver problem symptoms? Here’s a list to watch out. LIVER PROBLEM SYMPTOMS – This organ plays an important role and here are the early signs that indicate that there’s something wrong with it. Among the most important functions of the liver is regulating most of the chemical levels in the blood … Read more

Healthy Skin – The Nutrients You Need To Achieve This

Healthy Skin

What do you need to have a healthy skin? Here are the nutrients. HEALTHY SKIN – These are the nutrients that you need to have to achieve skin that is not just bright and radiant but also healthy. The skin speaks a lot about the hygiene and health of a person. It is important to … Read more

Spicy Food – What Happens To The Body If You Eat This?

Spicy Food

This is what happens to the body if you eat spicy food. Find out below! Eating spicy food has its share of risks and benefits to health; this is what happens to the body if you consume it. What makes spicy foods hot? Adventure seekers in terms of food often opt to consume spicy. Not … Read more

Most Common Places To Get The Flu

most common places flu

Here are the most common places where you can get sick Avoid these most common places that might give you the flu, especially during the holiday season when gatherings are plenty. The festivity this time of the year gets many people excited. This is the time of the year when gatherings, reunions, and parties are … Read more

Increase Energy By Doing These Activities

Increase Energy

Here are some tips on how you can boost and increase your energy. Check out below! How can you boost and increase your energy? Here are some tips on how to do this that will also help improve your mood. We have always heard that energy is our ability to do work. Where do you … Read more

Worst Foods That Are Bad For Your Gut

worst foods for gut

Avoid eating too much of these worst foods that cause unhealthy gut These worst foods are known to create unhealthy gut microbiome and this is reason enough for you to be aware of your food intake in order to ensure a healthier gut. The gut consists of organs in the digestive and gastrointestinal tracts, as … Read more