Brain health and tips to prevent Dementia and forgetfulness. BRAIN HEALTH – Here are the tips and ways that one must adhere in order to prevent conditions such as dementia and too much of being forgetful. Dementia is where the affected experiences a decline in memory, language, problem-solving, and other thinking skills that affect a … Read more
Simple habits to effectively lose weight. LOSE WEIGHT – Here are some simple, practical, and common-sense tips and ways to effectively lose weight according to Doc Willie Ong. If you are overweight already, dieting is not something of depriving yourself from all the comfort food available. It is actually doing yourself, your health, and your … Read more
Kidney damaging habits that we should stop doing now. KIDNEY DAMAGING HABITS – Here are some of the habits we unconsciously do which are actually damaging our kidneys according to Doc Willie Ong. The kidneys are two bean-shaped organs in the renal system performing crucial functions for the body and internal waste management. However, we sometimes tend … Read more
Lungs health and cleansing as per Doc Willie Ong. LUNGS HEALTH – Here are the things we should know on how to properly take care and cleanse our lungs according to Doc Willie Ong. The lungs is a pair of spongy, air-filled organs located on either side of the chest (thorax) and this surely plays … Read more
Stress and the diseases it can possibly cause. STRESS – Here are the diseases that you can possibly obtain caused by stressing too much according to Doc Willie Ong and some tips to prevent stress. A feeling of emotional or physical tension is perceived as feeling stressed and no one wants to experience this kind … Read more
Health tips on what you should never do after eating. HEALTH TIPS – Here are the things that should not do and avoid doing after you finish eating according to medical expert Doc Willie Ong. Eating is surely among our most favorite part in a day. It does not just make our stomach full but … Read more
What do we need to know about silent stroke? SILENT STROKE – Here are some of the most important things and details that we must know about silent stroke explained by Doc Willie Ong. A stroke to a lot of people is anchored to results such as slurred speech, numbness, or loss of movement in … Read more
How does hormones affect us? HORMONES – Doc Willie Ong elaborates and discusses hormones that affects us by gaining weight despite the fact of not eating too much fatty and sweet foods. The hormones of the body are the ones responsible for sending message to another part of the body which is sometimes called as … Read more
This is how you can naturally treat body odor. BODY ODOR – Doc Liza Ong tackles and shares to us the simple ingredients that we need in order to treat our body odor naturally without spending so much. The body odor is the unpleasant smell of our bodies which it releases when bacteria that’s on the … Read more
What should you know about alcoholic drinks? ALCOHOLIC DRINKS – Here are some of the most important things that you must know about alcoholic drinks before taking it up according to Doc Willie Ong. In every occasion, drinking session is inevitable as means of enjoyment and a party wouldn’t be complete without it. Occasional drinking … Read more