Here are the most common places where you can get sick Avoid these most common places that might give you the flu, especially during the holiday season when gatherings are plenty. The festivity this time of the year gets many people excited. This is the time of the year when gatherings, reunions, and parties are … Read more
Here are the top vitamins that can protect you best from the viruses Doctors recommend these top vitamins that can help you stay healthy, especially during the virus season. Vitamins are among the important elements a body can need. Through these, a body’s well-being is maintained. Vitamins can boost the body’s energy and strength to … Read more
These are the early signs of diabetes you should look out for. EARLY SIGNS OF DIABETES – How can you tell if you have this condition? Here are the early signs and symptoms that are so mild you won’t easily notice them. Diabetes is “a condition wherein the pancreas is no longer able to produce … Read more
What is a sun blister? Sun blister is a condition in which fluid-filled bumps are formed on badly sunburned skin and this is due to radiation damage from both UVA (deeper) and UVB (more superficial) rays. Having this condition means that you will develop tense, painful blisters on sunburned skin and blister size can vary, based … Read more
What are the different types of depression? Find out below! If you are sad most of the time that it affects your life already, it could be depression, here are the different types of depression. It’s normal to feel down or feel sad over something unpleasant once in a while. However, if this sadness takes … Read more
Reason Why Eating Before Bed Is Not A Wise Move EATING BEFORE BED – While there are times that it cannot be avoided, having a late dinner or midnight snack is not a wise move. Undeniably, many of us find it hard to ditch a late night snack — in some case, a late meal … Read more
Research hailed watercress as the healthiest vegetable Healthiest Vegetable – Watercress, a member of the cruciferous family, topped the charts of foods that offered the most health benefits relative to their calorie content. Based on the article in The Healthy, the Centers for Disease Control and Prevention launched a study to determine powerhouse foods that science has linked … Read more
List of Benefits of Probiotics to Over-All Health BENEFITS OF PROBIOTICS – Are you wondering about the specific effects of taking probiotics to the human body? There are a lot of people who really make sure that they have an intake of probiotics or good bacteria every week. Truth be told that there are several … Read more
Guide on What To Do If Your Stomach Hurts Most Especially in the Wee Hours WHAT TO DO IF YOUR STOMACH HURTS – Here’s what you should know as preparation for the unforeseen emergencies due to abdominal pain. There are health conditions that often occur regardless of a person’s age. Unfortunately, there are cases when … Read more
Here are some of the Healthy Late-Night Snacks Healthy Late-Night Snacks – For some people late-night snack or midnight snack is part of their eating routine and in order to eliminate the guilt of eating too much, here are some healthy options. Strawberries and brie Based on the article in Healthline, strawberries are an excellent … Read more