Reduce Bloating Through These Effective Ways

Reduce Bloating

Here are the effective ways to reduce bloating and feel good right after. REDUCE BLOATING – This condition can cause discomfort but these effective tips and ways will help you ease the symptoms quickly. Why are you bloated? We all have gas and many adults suffer from belching or flatulence. But the thing about bloating … Read more

Dry Eye Disease: Symptoms, Causes, Treatment

dry eye disease

Here are the things you need to know about dry eye disease Dry eye disease is described as the instability of the tear film which is a thin, fluid-based layer that protects the eye. The tear film also promotes wound healing and helps maintain quality vision. The tears that support this layer respond to environmental … Read more

Habits To Improve Mental Health: Here Are Some

Habits To Improve Mental Health

What are the habits to improve mental health? Here’s a list you can follow. These habits to improve mental health will do a lot of wonders including preventing poor habits that may lead to serious health conditions and others. It doesn’t matter if you are a man or a woman as many of us struggle … Read more

Cold And Flu: What’s The Difference?

cold and flu

What’s the difference between cold and flu? Cold And Flu – These are common health conditions people experience but they are not the same as most would perceive. In parts of the world with four seasons, flu season occurs from fall to early spring. In tropical countries, this condition often hits people during the cold … Read more

Allergies: Foods That Can Worsen This Condition

allergies

Here are the foods that you should avoid if you have allergies Certain foods can worsen your allergies and you need to avoid eating them to make sure your recovery. Food is essentially beneficial to the body but some foods can harm the body, especially the unhealthy ones. In some instances, some foods can worsen … Read more

Left Side Headache – What Does This Indicate?

Left Side Headache

These are the different indications of a left side headache. See below! LEFT SIDE HEADACHE could indicate a lot of things about your health and here are the different indications of this. There are two types of headache – primary and secondary. The primary headaches are migraine, tension, hypnic, and cluster. The secondary is more … Read more