Here are the best and worst foods for anemic that people with anemia should know. FOODS FOR ANEMIC PERSON – These are the best and worst foods that people with anemia must keep in mind to improve their condition. Anemia is a common blood disorder that many people are suffering from. In order to improve … Read more
These are the best and worst foods for acidic people. Check it out below! FOODS FOR ACIDIC – For people who are acidic, here are the best and worst foods that they should in order to know what to include and exclude in their diet. Some signs of acid reflux include heartburn, bloating, regurgitation, and … Read more
Here are some good foods to include a low blood pressure diet to help raise and maintain blood pressure. LOW BLOOD PRESSURE DIET – In a diet for people with low blood pressure, these goods foods must be included to help manage and maintain a normal level. Maintaining a healthy level of your blood pressure … Read more
Here are some good foods for good digestion that you should include in your meals. FOODS FOR GOOD DIGESTION – These are some of the great foods you should be eating to help improve your digestion. Upset stomach, gas, heartburn, nausea, constipation, and diarrhea are some digestive symptoms that most of us experience. If this … Read more
Vegetable Juice for People w/ High Blood – Healthy or Not? VEGETABLE JUICE – When you hear the word “vegetables”, what comes to your mind is that it’s healthy, isn’t it? Fruits and vegetables are known to be the healthiest foods that a person can add to his or her diet. Although not everyone may … Read more
Here are some seafood health benefits and risks that you probably don’t know yet. SEAFOOD HEALTH BENEFITS – These are the types, health benefits, and risks when you eat your favorite seafood. Among everyone’s favorite and go-to food any time of the day is seafood. There are several types: fish, crustaceans (like lobster and shrimp), … Read more
Here are some foods with probiotics for your overall health and digestion. FOODS WITH PROBIOTICS – There are some probiotic-rich foods that aren’t yogurt and here are some that you should know about. Probiotics are made of good live bacteria that are naturally living within the body. There are actually good and bad bacteria. Once you … Read more
Effects of Having Wheat Bread for Breakfast WHEAT BREAD – While it sounds healthy, it may not be a perfect choice for breakfast according to Daily Harvest nutritionist Dawn Jackson explained why. Among the three (3) main meals of the day, the most important is breakfast – the meal that kickstarts the day. However, this … Read more
Here are some things to know if you decided to stop eating meat and what can possibly happen. STOP EATING MEAT – These are the things that can possibly take place if you decided to drop meats from your meals and diet. Meat is the flesh of animals that humans consume as food. It is … Read more
These are the worst foods you can eat if you have high blood pressure or hypertension. HIGH BLOOD PRESSURE – Here are the foods and the types of foods that you should not eat or avoid if you have high blood pressure. To get your hypertension or high blood pressure under control, the culprits from … Read more