What are the possible and common blood clot causes? Check it out below! BLOOD CLOT CAUSES – Here are the possible and common causes of blood clots that you should be aware of to take preventive measures. When blood starts to form thick and semisolid mass inside the body, that is called a blood clot. … Read more
Here are some things to know if you decided to stop eating meat and what can possibly happen. STOP EATING MEAT – These are the things that can possibly take place if you decided to drop meats from your meals and diet. Meat is the flesh of animals that humans consume as food. It is … Read more
These are the worst foods you can eat if you have high blood pressure or hypertension. HIGH BLOOD PRESSURE – Here are the foods and the types of foods that you should not eat or avoid if you have high blood pressure. To get your hypertension or high blood pressure under control, the culprits from … Read more
If you have an irregular period, here are some foods that may help you regulate it. IRREGULAR PERIOD – Here are some healthy foods that you must eat if you have an irregular menstrual period to help regulate it. Some women experience irregular menstruation. They suffer from certain changes like missing three or more periods … Read more
Here are some period symptoms and signs that you should get worried about. PERIOD SYMPTOMS – These are some signs and symptoms that a woman may experience which will need immediate medical attention. Having a period that occurs every month to a woman is a natural part of her monthly cycle. The number of days … Read more
Here are some health tips about how your health is being affected by the type of your personality. HEALTH TIPS – This is how your personality type can affect your health that you probably don’t know yet. There are various types of personalities and people absolutely differ in this aspect. It can play an essential … Read more
There are health troubles lying underneath your sheets and here are some health tips about this. HEALTH TIPS – Here are some of the dangers and hazards if you haven’t washed your sheets for a long time that might affect your health. The drool, sweat, dandruff, and dead skin cells are not the only things … Read more
Here are some belly fat causes you should know and must avoid doing. BELLY FAT CAUSES – Some bad habits you do candidly that can make your waistline expand and increase belly fat. Can’t zip up your old pants anymore? Your favorite shirt that’s used to be loose when you wear, now stretches the lengths … Read more
Here are some workout tips and the reason why you don’t need to do this everyday. WORKOUT TIPS – You don’t need to exercise every day, you must also take a day break and here are the reasons and importance of this. Sometimes, we tend to exercise more and almost every day because this is … Read more
What is a weight loss plateau and what can you do to fix it? WEIGHT LOSS PLATEAU – Here’s the reason why the weight loss plateau happens and some of the things you can do to solve this problem. There will be times where you already see the progress of your hard work to lose … Read more