BENEFITS OF COLLAGEN – Here are some things that many people do not know about collagen to the human body. Many people take collagen supplements. Are you one of those who are wondering what are the benefits of collagen why a lot of individuals are into it? You can read some information below about it.
HIGH ACID FOODS – The pH value of a certain food is the measurement of how acidic or alkaline it is and here are some foods high in acid. 7.40 is the average pH of the human body. In terms of maintaining this, there are certain foods that cause more acidity in the body. Here are … Read more
These are the possible vomiting causes and what the color of the vomit signifies. VOMITING CAUSES – Here are some details about vomiting including the possible causes of it and what the color says about your health. What is the difference between nausea and vomiting? Nausea is “being sick to your stomach” while vomiting is … Read more
BACK EXERCISES – Here are some sample exercises that will work out your back and strengthen the muscles in this particular part of your body. If you want to do back exercises for the reasons like strengthening your muscles in this particular body part or preventing back pain, here are some sample exercises that might … Read more
Here’s a list of some acidic foods and their acidity level. ACIDIC FOODS – If you have some problems with acidity, here are some foods that are acidic that you must avoid or limit taking. The acid level of foods is determined by their pH value. The values fall between 0 and 14 where the … Read more
JAPANESE WATER THERAPY BENEFITS – These are the benefits of Japanese water therapy and this is how it is done. How does Japanese water therapy work? Japanese water therapy has a lot of benefits and this is mainly because of water – its main component. This therapy includes the consumption of many glasses of lukewarm water on … Read more
What do you need to make a corn salad? Here’s a sample recipe. CORN SALAD – Here’s a sample recipe for a refreshing and healthy corn salad, an all-time favorite summer side. In a previous post, corn is an excellent source of fiber, vitamins, minerals, and antioxidants. It has a number of vitamins like vitamin … Read more
WHOLE WHEAT BREAD CALORIES – Wheat is a cereal grain commonly used and this is the calories found in a piece of whole wheat bread. Eating whole grains instead of refined grains provides lots of benefits to health and eating a piece of whole wheat bread is a nutritious addition to a well-rounded diet. It … Read more
These are the back workouts that you should do. BACK WORKOUTS – Being physically active is important and in order to enhance your back part, here are some workouts you should do. One of the most important things you can do for your health is to be physically active. It can help you with a … Read more
BENEFITS OF EATING CUCUMBER – These are the nutrients and benefits to health that we can get from eating cucumbers. Cucumbers are long, lean, and green garden vegetables that can be eaten raw and it used in many dishes, especially salads. This has come from the same family of watermelons and pumpkins. These are the … Read more