20 Healthy Food That We Must Eat According to Dr. Willie Ong

Healthy Food

Dr. Willie Ong Lists 20 Healthy Food for the Body HEALTHY FOOD – Doctor Willie Ong cited down the twenty (20) nutritious food that we must eat. A healthy lifestyle is one of the most excellent keys to a healthy body. The food we allow to enter our bodies and our activities can really determine … Read more

WEIGHT LOSS: Food To Avoid & What To Eat Instead of It

Weight Loss by Dr Willie and Dr Liza Ong

Guide on What Food To Eat & To Avoid for Weight Loss WEIGHT LOSS – Doctors Willie and Liza Ong cited the food to avoid and what to eat instead to reduce some weight. Losing weight is one of the health-related challenges that many people are not successful at. Undeniably, it is because the temptation … Read more

Right Weight For Men & Women Based On Height (List)

Right Weight Based on Height

List of Right Weight for Men & Women Based on Height RIGHT WEIGHT – Doctors Willie and Liza Ong discussed the appropriate weight for men and women based on the person’s height. Undeniably, a huge part of the populace is consist of people who do not get the appropriate weight. It is either a person … Read more

Yeast Infection – What Women Must Know About This Condition?

Yeast Infection

Here are some things women must know about yeast infection. YEAST INFECTION – Here are some of the most important things and details women must know about the condition called yeast infection. Yeast infection of women is a fungal infection which causes irritation, discharge and intense itchiness “down” there and the vulva (the tissues found … Read more

Painful Urination – Possible Reasons Behind This Condition

Painful Urination

Here are some possible reasons why you are suffering from a painful urination. PAINFUL URINATION – Doc Liza Ong shares to us the probable causes and possible reasons behind why we are suffering from painful urination. Urinating is the process where the body releases urine from the urinary bladder through the urethra to the outside … Read more

DRY COUGH – Here Are The Causes & Treatment For Dry Cough

Dry Cough

What are the causes and how to treat dry cough? DRY COUGH – Here are the major causes and natural remedies if you are suffering from a disturbing and painful dry cough as per Doc Willie Ong. There are two types of cough – productive and nonproductive – where productive cough produces phlegm or mucus … Read more

List: Food People w/ High Blood, Diabetes & Heart Disease Must Avoid

Food Bad for High Blood, Diabetes, and Heart Disease

What food do people with high blood pressure, heart disease, or diabetes must avoid? FOOD – Here is a list of the food that people with high blood pressure, diabetes, or heart disease must avoid. Among the common health conditions of many people in the Philippines are high blood pressure or hypertension, diabetes, and heart … Read more