HIGH BLOOD – Dr. Liza Ong Points Out 2 Best Ways To Treat Hypertension

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2 Best Treatments for High Blood Pressure / Hypertension According to Dr. Liza Ong

HIGH BLOOD – Doctor Liza Ong pointed out two (2) best ways to treat hypertension or high BP.

Nowadays, a lot of Filipinos got hypertension even at a young age. The said disease usually targets people who are at their 50s and up but many teenagers now need to be extra cautious about the food they eat as their BP might spike up.

Undeniably, the said reality is because many people are not living a healthy lifestyle. Most of us continue to eat unhealthy food until we feel that something is wrong in our bodies. In some cases, the said disease is rampant in the family history.

High Blood by Dr Liza Ong

Are you one of those people who usually suffers from high blood pressure? In a video, Dr. Liza Ong cited three (3) of the reasons behind hypertension.

  1. Heart – According to Doc Liza, if the heart is not functioning well, it may cause high BP.
  2. Arteries – There are arteries that are really too small leading to hypertension.
  3. Kidney – The kidneys regulate the salt and water in our bodies. Too much salt in the body will produce more water which can lead to high blood.

In the video, Dr. Liza Ong pointed out the two (2) best ways to treat high blood pressure or hypertension. They are the following:

  • Lifestyle Change
  • Maintenance Medicine

According to Doc Liza, if the hypertension is not treated well, it can lead to other complications. The following may be the results of the disease left untreated:

  • Arteriosclerosis – the thickening and hardening of the walls of the arteries because of the foods we eat
  • Coronary arteries disease – the arteries in our heart is damaged
  • Left Ventricular Hypertrophy – enlargement of the heart because of the heavy work of the heart

Based on the video, the eyes and the kidney functions may also be affected by hypertension. If the nerves in the eyes explode due to high BP, it may cause blindness to the person.

Sagot sa Tanong sa High Blood

Sagot sa Tanong sa High BloodPayo ni Doc Liza Ong1. Ang 3 taga kontrol ng blood pressure ay puso, ugat at kidneys.2. Pag magpapakuha ng presyon, umupo ng 5 minuto at mag-relax.3. Wala munang sigarilyo, alak o kape sa loob ng 30 minuto.Alamin ang iba pang tips sa video na ito.

Posted by Doc Willie Ong on Tuesday, January 21, 2020

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READ ALSO: DIABETES – Dr. Willie Ong Explains How To Read Blood Sugar Level

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