List: Food People w/ High Blood, Diabetes & Heart Disease Must Avoid

Food Bad for High Blood, Diabetes, and Heart Disease

What food do people with high blood pressure, heart disease, or diabetes must avoid? FOOD – Here is a list of the food that people with high blood pressure, diabetes, or heart disease must avoid. Among the common health conditions of many people in the Philippines are high blood pressure or hypertension, diabetes, and heart … Read more

BEAUTY TIPS – Easy Yet Effective Ways To Have Youthful Appearance

Beauty Tips

Beauty tips for a youthful appearance. BEAUTY TIPS – Health expert Doc Willie Ong shares to us some effective tips to have a youthful-looking appearance despite aging. Aging is the process where one person gets old and everyone of us undergoes this particular process. We all grow old even animals, however, it doesn’t mean that … Read more

High Blood Pressure: Answers To Frequently Asked Questions

High Blood Pressure

Here are some FAQs about high blood pressure. HIGH BLOOD PRESSURE – Here are some of the questions and answers about high blood you must hear from the expert Doc Liza Ong. High blood shortens life by taking 10 to 20 years, thus, change your lifestyle and turn to a healthier one. Also, don’t forget … Read more

Coronavirus Tips – What To Do If COVID-19 Strikes Philippines?

Coronavirus Tips

Coronavirus tips and what to do if COVID-19 strikes the country. CORONAVIRUS TIPS – Doc Willie Ong shares some tips if COVID-19 becomes community outbreak and strikes our country, Philippines. Doc Willie Ong cited a report from CNN that the outbreak might be around “beyond this season and beyond this year” and can be spread … Read more