Here are some meal upgrades that can lower blood pressure. Check it out below! LOWER BLOOD PRESSURE – These are the upgrades and additional you can do to your meal that may help lower your blood pressure. A silent killer is a hypertension and this condition is called for a reason. It can happen without … Read more
Guide on the Effect of Eating Pineapple on Empty Stomach – Don’t Do It EATING PINEAPPLE ON EMPTY STOMACH – Here is a guide on why eating pineapple when you have yet to eat a full meal is not advisable. Fruits are known as the best turn-tos for the nutrients and minerals needed by the … Read more
Effects of Eating Eggs on COVID-19 Vaccination EATING EGGS – Are you wondering if eating eggs before or after the COVID-19 vaccination may have positive or negative effects? Currently, the COVID-19 vaccination is ongoing in the Philippines. The country is targeting the vaccination of at least 70 million people to achieve population protection. Different brands … Read more
Here are some weight loss foods and some you can eat to help you burn fats faster. WEIGHT LOSS FOODS – These are some of the most weight-loss-friendly foods that you will need in order to achieve your desired weight. To lose weight is a difficult task and hard to maintain. Apart from the sweaty … Read more
This is how you can upgrade these breakfast foods to become healthier. BREAKFAST FOODS – Here are some of the most common foods and several ways to upgrade them to make them even healthier. It was said that breakfast is the most important meal of the day. It kickstarts your metabolism and the foods you … Read more
Here are some health tips about filling foods that are healthy and nutritious at the same time. HEALTH TIPS – Here are some delicious foods that will fill you up for a long time with significant health benefits to your body. What we eat fuels the body to do tasks in a day. It is … Read more
Guide on Benefits of Chili Pepper / “Sili for the Human Body BENEFITS OF CHILI PEPPER – Here is a guide on the surprising health advantages of chili pepper or more popularly called “sili”. While some people could not stand too many spices in their food, there are those who eat better when their food … Read more
Ramen Noodles – Is It Healthy For the Body or Not RAMEN NOODLES – Are you fond of eating instant ramen noodles? While it can be very convenient to prepare, it may not be healthy for the body. Undeniably, nowadays, the word “busy” is evident in most people from different walks of life. It does … Read more
What are the potato benefits? How beneficial is it for the body? POTATO BENEFITS – Here are the health and nutritional benefits of eating potatoes that you probably don’t know yet. This humble and relatively cheap to grow root crop called potato is actually rich in nutrients. It can be cooked in various ways and … Read more
Guide on Bad Effects of French Fries thus You Must Eat It Moderately BAD EFFECTS OF FRENCH FRIES – Here is a guide on the negative effects to the human body of eating French fries frequently. Most people share the same ground when it comes to eating – many can do it non-stop considering that … Read more