Jeel Monde
Here are some tips to prevent kidney failure that are healthy and effective. PREVENT KIDNEY FAILURE – In preventing kidney failure and other kidney complications, here are some tips that you should know and must do. The kidneys are the organs of the body that remove the excess waste products and fluid from it. This … Read more
There are good foods for blood circulation that you must include in your meals. FOODS FOR BLOOD CIRCULATION – Here are some foods that may help you optimize your blood flow and benefit your overall health. The types of foods you eat truly say a lot about your health. Your blood pressure, sugar levels, and … Read more
Here are some signs of menopause that women must know! SIGNS OF MENOPAUSE – These are some of the indicators and signs of menopause that every woman should be aware of. Menopause happens between the ages of 45 and 55 where a woman no longer experiences red days for 12 consecutive months and can no … Read more
Here are the foods for COVID-19 patients that will help them boost their immunity and for fast recovery. FOODS FOR COVID-19 PATIENTS – These foods are excellent for persons who have the coronavirus and to prevent being infected by the virus. COVID-19 has indeed affected the world, the lives of many people, and lots of … Read more
Here’s a sleep chart by age to know how much sleep you will need. SLEEP CHART BY AGE – This is a sleep chart that indicates how much sleep a person needs according to his or her age. By understanding how much sleep your body needs may improve your health and may also result in … Read more
The factors and habits that will likely cause high cholesterol that you probably don’t know yet. HIGH CHOLESTEROL – These are the bad habits you do that actually cause your cholesterol to increase to an unhealthy level. Cholesterol is present in all the cells in your body and the liver also produces this waxy, fat-like substance. … Read more
This is what the reading of your blood pressure defines that you should know. BLOOD PRESSURE – Here are some of the things you should know about high blood pressure, low blood pressure, and normal blood pressure. The pressure on the arteries while the heart pumps are how blood pressure is being measured. It is … Read more
Here are some of the foods high in antioxidants that must be included in your diet. FOODS HIGH IN ANTIOXIDANTS – These are the foods packed with antioxidants that you must eat to improve health and prevent diseases. Free radicals damage cell membranes and other structures. It may cause loss of vision, joints inflammation, brain … Read more
Here are some foods for muscle building that you must eat to improve it. FOODS FOR MUSCLE BUILDING – These are the foods that you must eat if you want to build leaner muscle and improve overall health. What you eat plays a significant role in your health. The cleaner the food, the better and … Read more
The bad effects of sleep deprivation and the consequences of a night without any sleep. SLEEP DEPRIVATION – Here are the bad effects and health risks of not having enough sleep and the effects of having no sleep for 24 hours. A variety of health benefits comes if you regularly get quality rest and good … Read more