Jeel Monde
What do you need to make a corn salad? Here’s a sample recipe. CORN SALAD – Here’s a sample recipe for a refreshing and healthy corn salad, an all-time favorite summer side. In a previous post, corn is an excellent source of fiber, vitamins, minerals, and antioxidants. It has a number of vitamins like vitamin … Read more
WHOLE WHEAT BREAD CALORIES – Wheat is a cereal grain commonly used and this is the calories found in a piece of whole wheat bread. Eating whole grains instead of refined grains provides lots of benefits to health and eating a piece of whole wheat bread is a nutritious addition to a well-rounded diet. It … Read more
These are the back workouts that you should do. BACK WORKOUTS – Being physically active is important and in order to enhance your back part, here are some workouts you should do. One of the most important things you can do for your health is to be physically active. It can help you with a … Read more
BENEFITS OF EATING CUCUMBER – These are the nutrients and benefits to health that we can get from eating cucumbers. Cucumbers are long, lean, and green garden vegetables that can be eaten raw and it used in many dishes, especially salads. This has come from the same family of watermelons and pumpkins. These are the … Read more
Here are some tips on how to naturally repel stubborn and dangerous mosquitoes. Check out below! MOSQUITO REPELLENT – There are many ways to avoid mosquitoes and here are some tips on how to do it naturally. Mosquitos don’t just annoy you for their whining in your ear and itchy bites but also, they come … Read more
VEGETABLE SALAD INGREDIENTS – These are the ingredients and a simple procedure to follow in making a vegetable salad. A bowl of refreshing vegetable salad is made of different kinds of vegetables and you can pretty much have the freedom to use whatever you like. But the tomatoes and cucumbers make it taste great. Here’s a … Read more
What are the different benefits of guava leaves and the amazing uses of this? BENEFITS OF GUAVA LEAVES – Guava is a tropical fruit known to have a lot of benefits and the leaves of this are just as wonderful as the fruit. Guavas are commonly eaten fresh; some are made into beverages, jams, and … Read more
PROBIOTIC FOODS – These are the foods that are rich in probiotics that are linked to better health. Find out what these food are below. Adding probiotics to your diet is essential. Foods that have probiotics have beneficial bacteria. These probiotics can provide a wide range of health benefits like improved digestive health and heart … Read more
What will happen if someone is eating too many eggs? Here are the bad effects. EATING TOO MANY EGGS – These are the alarming and dangerous side effects if you consume eggs in excessive amounts. Among the many benefits of eating eggs include: However, eating too much of anything, including eggs, can have side effects … Read more
WORKOUTS TO LOSE BELLY FAT – Here are some simple workouts to do to get rid of your stubborn lower belly fat. What are the effective exercises to lose belly fat? Apart from diet, being physically active also plays a significant role in maintaining a healthy body. And here are some simple exercises that will … Read more