Jeel Monde
WHAT IS INSULIN RESISTANCE – When muscles, body fat, and liver start starts resisting or ignoring the insulin hormone, insulin resistance occurs. Insulin resistance is usually triggered by a combination of factors. These factors include weight, age, genetics, ethnicity, being sedentary, smoking, and many others. There are also several risk factors for this complex condition. Here … Read more
How to make the perfect drink from tablea chocolate? Here are some things to know about this. TABLEA CHOCOLATE – We have all heard tablea, a ball of ground-up cacao beans to make traditional Filipino chocolate. Here are some details about this. We all love a chocolate drink – may it be hot or cold. … Read more
BALISAWSAW CAUSE – These are the different causes of balisawsaw, a disorder in terms of urinating and the remedies to this condition. Are you urinating frequently? Do you feel a painful and burning sensation when you pass urine? you might have “balisawsaw”, a condition that affects many. Here are some things to know about this … Read more
What is insulin resistance? What are the signs and causes of this? INSULIN RESISTANCE – Impaired insulin sensitivity or insulin resistance is a complex condition and here are some things to know like the signs and causes. American Diabetes Association defines insulin resistance as “tolerance to insulin, making the hormone less effective” which results in … Read more
EASY TOFU RECIPES – How to cook tofu and what can you make with it? Here are some simple recipes that need simple ingredients. Tofu is a great addition to an anti-inflammatory diet. It is also a great source of complete protein and other nutrients like fiber, potassium, magnesium, iron, copper, and manganese. Here are … Read more
How do you make a vegetable salad? Here’s a simple recipe to follow. VEGETABLE SALAD – In order to maintain good health, we need vegetables, and here’s how you make a vegetable salad, another way of enjoying them. Fruits ad vegetables are important for a healthy diet and choosing in variety is just as important … Read more
HEALTHY DRINKS FOR WEIGHT LOSS – These are some of the drinks you can consume apart from water which are also great if you are trying to lose weight. Choosing the right and healthy beverage to drink plays a crucial role in maintaining good health. And when we talk of diet, we don’t always mean … Read more
These are the risks of doing Japanese water therapy. Find them out below! JAPANESE WATER THERAPY – Water is an essential need for people and there’s this famous process called Japanese water therapy and these are the risks of this. Crucial for many body functions is water as it detoxifies and cleanses the body, lubricates … Read more
FAD DIET MEANING – This kind of diet promotes quick weight loss, however, it may put your health at risk as some types of this lack necessary nutrients. A diet that is said to be the fastest approach to losing weight is called a fad diet and it has many types. But most of its … Read more
Here are some tofu recipes to try. TOFU RECIPES – Is tofu good for you? What can you possibly make with tofu? Here are the benefits and some recipes to try with this food. The benefits of tofu include being rich in various nutrients such as protein, fiber, manganese, calcium, selenium, phosphorus, iron, magnesium, and … Read more