Avery Chao
Tips To Prevent Feeling Groggy Upon Waking Up FEELING GROGGY – Are you always having that groggy feeling upon waking up in the morning or in any part of the day? You can actually avoid it. One of the best armors for an unexplainably-great day is a quality sleep. Adequate rest and the quality of … Read more
Guide on Cornstarch Benefits & Side Effects to the Body CORNSTARCH BENEFITS – One of the kitchen staples is cornstarch. It has both benefits and side affects to the human body which many may not know yet. There are several ingredients that are staples in the kitchen or they are used in a lot of … Read more
Guide on Brown Rice Benefits & Side Effects BROWN RICE BENEFITS & SIDE EFFECTS – Are you into eating brown rice instead of white rice? Here are its benefits and side effects. Rice is a staple food in the Philippines. A lot of people really eat rice for breakfast, lunch, and dinner. It is a … Read more
Reason Why Drinking 8 Glasses of Water Daily Can’t Keep Everyone Healthy 8 GLASSES OF WATER DAILY – Have you been told to drink eight (8) glasses of water every day to keep your body healthy? It’s just a myth. There are several ways to be healthy. These includes the diet, the routine, and and … Read more
Reason Why Eating Meat for Dinner May Be Unhealthy EATING MEAT FOR DINNER – Are you fond of having meat viands for dinner? It is actually not healthy most especially as late meals. One of the best pursuits is to stay healthy. Many would surely agree that health is truly wealth – you cannot enjoy … Read more
Guide on Chive Benefits You May Yet To Know CHIVE BENEFITS – Are you fond of chives or thinking about having it as part of your diet? It has a lot of health benefits for the body. There are a lot of ways on how to keep yourself healthy. Of course, the basic things include … Read more
Reason Why Eating Pizza Before Bedtime Is Not A Good Move EATING PIZZA BEFORE BEDTIME – Do you like getting at least a slice of pizza before sleeping at night? It is actually not advisable. One of the favorite things to do of a lot of people is eating. In fact, it is the turn … Read more
Guide on Bloated Stomach Common Causes & How To Prevent Gas Buildup BLOATED STOMACH COMMON CAUSES – Here is a guide on the common reasons behind a bloated or gassy stomach and how to avoid it. One of the health conditions that a lot of people are usually experiencing is a bloated stomach. It is … Read more
Reason Why Drinking Too Much Tea Is Not Advisable DRINKING TOO MUCH TEA – Herbal teas are undeniably healthy for the body. However, taking too much of it may bring negative effects, too. When it comes to healthy drinks, herbal teas are among those that are topping the list. There are different kinds of teas … Read more
Guide on Remedies for Itchy Eyes w/c May Be Caused by Several Factors REMEDIES FOR ITCHY EYES – Do you often experience having itchy eyes? Here is a list of the things you can do to relieve or ease the itchiness. The eyes are among the parts of the body that are exposed to a … Read more