Avery Chao
Guide on Chicken Skin Benefits for the Body CHICKEN SKIN – Were you told to stop eating chicken skin as it is not healthy for the body? Actually, this part of the chicken has benefits too. Truths be told that several diseases and health conditions are brought by an unhealthy lifestyle. Usually, one of the … Read more
Guide in Taking Vitamins on Empty Stomach – Advisable or Not? TAKING VITAMINS ON EMPTY STOMACH – Are you wondering if taking vitamins on an empty stomach is advisable or not? One of the ways to keep the body healthy is to fulfill its dietary requirements. Truths be told that some people are unaware or … Read more
Guide on Warning Signs of Lung Problem You Must Not Take for Granted WARNING SIGNS OF LUNG PROBLEM – Here is a list of the signs that you must not ignore as they may be pointing to a lung problem. Staying healthy is a common pursuit among many people but not everyone can take what … Read more
Guide on Signs of Kidney Problem You Must Be Aware Of SIGNS OF KIDNEY PROBLEM – Here is a list of the signs that are common and unnoticeable but may be pointing to a kidney disease. Although it may appear scary for some, it is actually an edge to know about the signs and symptoms … Read more
Guide on Signs that Brain Doesn’t Get Enough Oxygen & Its Causes SIGNS THAT THE BRAIN DOESN’T GET ENOUGH OXYGEN – Here are the lists of the mild and severe symptoms of brain hypoxia and its causes. The brain is one of the most important parts of the body. It is where the command function … Read more
Guide on Symptoms of Anorexia Nervosa w/c Is An Eating Disorder SYMPTOMS OF ANOREXIA NERVOSA – Do you keep on losing weight and suspect of having an eating disorder? While eating is the favorite thing of a lot of people, there are many individuals who are not aware that they have an eating disorder not … Read more
How Much Vitamin C Is Required Depending on Your Age? VITAMIN C REQUIRED – Here is a guide on the recommended amount of Vitamin C intake based on age and where you can get it. Undeniably, when it comes to vitamins, the most popular is the Vitamin C or the ascorbic acid. It is best … Read more
Guide on Carbohydrates in Rice Based on Its Type CARBOHYDRATES IN RICE – Are you wondering how much carbohydrates a cup of rice contains? It actually depends on the type of rice you eat. In the Philippines, rice is a staple food. Most people are used to having at least two (2) rice meals a … Read more
Guide on the Effects of Taking Expired Medicines Why It Must Be Avoided EFFECTS OF TAKING EXPIRED MEDICINES – Here are some reasons why you must not consider taking medicines that reached its expiry date. One of the most common and essential things in every household is a medicine container. It is where the members … Read more
Guide on Celery Juice Benefits You May Yet To Know CELERY JUICE BENEFITS – Are you thinking about adding celery juice to your diet? Here are the benefits that you can actually get from it. There are a lot of healthy options you can add to your diet. Many of these are foods like the … Read more