Doc Willie Ong shares some sleeping tips. SLEEPING TIPS – Here are some tips from Doc Willie Ong if you find yourself hard to sleep at night and your mind giving your body a difficult time to find its rest. To sleep at night is one of the major problems of most people because of … Read more
Doc Liza Ong shares some pregnancy tips. PREGNANCY TIPS – Doc Liza Ong shares some pregnancy tips about foods that pregnant women should eat in order to maintain a healthy body for the baby. A healthy diet during pregnancy is very important because it is your life and your child’s life at stake if you … Read more
Here are some drinking water benefits according to Doc Willie Ong. WATER BENEFITS – Doc Willie Ong shares many reasons why you should drink your water and the right way to drink for a positive effect to the overall health. For sure you have already heard this: Water is life. And this simple reminder must … Read more
Doc Willie & Liza Ong share some basic beauty tips. BEAUTY TIPS – Here are basic and yet helpful beauty tips from Doc Willie & Liza Ong in order for you achieve a clearer and more youthful skin. We all want to achieve a skin free of pimples, dark marks, dark circles, and fine lines. … Read more
Here are some health tips from Doc Willie Ong. HEALTH TIPS – The medical expert Doc Willie Ong cites signs and indications which might tell that a person is not healthy anymore. Everyone wants to be healthy that is why, we have to look after ourselves and if ever we feel like something is not … Read more
Doc Willie Ong shares foods that can act as an allergy treatment. ALLERGY TREATMENT – Here are some of the things we need to know about allergies and how do we treat it with foods according to Doc Willie Ong. Allergic diseases has number of conditions which is caused by the hypersensitivity of the immune system … Read more
Doc Liza Ong shares some tips about proper hygiene. PROPER HYGIENE – Here are some tips and guide from medical expert Doc Liza Ong on how to maintain proper hygiene for better personal care. Self-care is definitely very important and the first step is our care for our body. Physical appearance is the surface that … Read more
Dr. Willie Ong reveals common sickness of both men and women. COMMON SICKNESS – The medical expert Dr. Willie Ong reveals and shares the common sickness of both men and women that they usually get as they get older. As we all grow older, we tend to feel something in our body that sometimes leads … Read more
Here are some bad habits you must stop in order to be healthy and get young-looking. BAD HABITS – Check out these bad habits and ways that ultimately affect your overall health that you probably don’t know yet. Health is wealth, truly. Sometimes some people tend to realize this a bit late in their life … Read more
Tips From Dr. Willie Ong On What To Do When You Wake Up DR. WILLIE ONG – Doctor Willie Ong revealed some best tips on what to do when you wake up and here is a list of them. Taking care of our health and our bodies require a lot of effort. Meanwhile, it will … Read more