Is there such this as depression symptoms that can one actually tell through the physical appearance?
DEPRESSION SYMPTOMS – Here are are the physical symptoms and indications that tell if a person is going through something and depressed.
A serious and common medical condition is depression which affects our feelings, thinking, and the way we act. It affects both the physical and emotional state of a person leading to incapability to function well.
There are a lot of reasons that cause depression. It is no single cause. Incidents such as bereavement, divorce, illness, redundancy, and job or money worry can be considered as among the reasons but there’s a variety of others that can be combined to trigger this condition.
Some of the causes of depression are abuse, certain medications, conflict, death or loss, genetics, major events, personal problems, serious illnesses, and abuse of illegal substances.
According to a post from WebMD, here are the physical symptoms of depression:
- Sleeping problems
- Chest pain
- Headaches
- Sexual problems
- Aching muscles and joints
- Agitated and restlessness
- Back pain
- Fatigue and exhaustion
- Changes in appetite or weight
- Digestive problems
However, there are medical conditions that actually mimics other symptoms of depression such as thyroid problems, a brain tumor, or vitamin deficiency.
One good thing about this is that this mental disorder is treatable. It matters if the depression is mild, moderate, or severe. One can go through therapies, take medications like antidepressants, antianxiety, and antipsychotic. In mild cases, one can seek help through exercising and self-help.
It is important to take care of your mental health just as much as how you take care of your physical health. Significantly, our mental health affects our physical health. And what seems many people take for granted is the valuable importance of exercising and healthy eating for our over-all well-being.
Take care of yourself.
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