Mental Breakdown Meaning – What Is A Mental Breakdown?

Mental Breakdown Meaning

MENTAL BREAKDOWN MEANING – This is the meaning of mental breakdown and the signs to look for to determine if a person is suffering from this. A mental breakdown is when a person is suffering from a mental crisis overcoming his or her emotions. It is also known as a nervous breakdown and here are … Read more

Signs Of Depression – Its Physical Manifestations

Signs Of Depression

SIGNS OF DEPRESSION – How to know if you are going through depression or not? Here are some physical symptoms. Being depressed affects mood, behavior, energy, and among others. Physically, it can be shown, and here are the signs and symptoms.

Mental Breakdown – Signs, Causes, & Treatment Of This

Mental Breakdown

These are the signs and causes of a mental breakdown, including recovery. MENTAL BREAKDOWN – There are a lot of factors involved in causing a mental breakdown and here are some of these causing this condition. University of Utah’s Kevin Curtis, Crisis Services Director at University of Utah Health Huntsman Mental Health Institute (HMHI), said that … Read more

What Is Mania and Its Symptoms?

What Is Mania

WHAT IS MANIA – This is what mania is including the factors causing and triggering this condition. A manic episode is composed of an irritable mood, intense energy, racing thoughts, and other behaviors that are extreme and exaggerated. The American Psychological Association defines mania as “generally, a state of excitement, overactivity, and psychomotor agitation, often … Read more

Mania – What Is Mania & Its Causes and Symptoms


Here’s a definition of mania and its different causes of it. MANIA – This is the definition of mania and other details of this such as the causes, triggers, and its different symptoms. The National Library of Medicine defined mania as “a period of 1 week or more in which a person experiences a change … Read more

Symptoms Of Anxiety Attack (How To Manage Them)

Symptoms Of Anxiety Attack

SYMPTOMS OF ANXIETY ATTACK – Here are the common symptoms, physically and emotionally, of an anxiety attack and how to deal with them. Having anxiety attacks may interfere with our emotional and physical productivity, and with that being said, it is not a good thing. Although the feeling of being anxious is just normal, it … Read more

How To Calm Anxiety Attack? Here Are Some Tips To Help

How To Calm Anxiety Attack

Some tips on how to calm anxiety attack and if you’ve been feeling anxious from time to time. HOW TO CALM ANXIETY ATTACK – Everyone feels anxious and if you’re feeling like having an anxiety attack, here are some tips to help you manage it. Anxiety is a normal emotion. It is what we feel … Read more

What Is Self-Esteem? A Definition and Signs Of Strong Self-Esteem

What Is Self-Esteem

Question: What is self-esteem? Here’s a definition and some explanations. WHAT IS SELF-ESTEEM – Self-evaluation is crucial but here are some things to know about a person’s self-esteem and what it means from a psychologist’s perspective. In a citation, Adler & Stewart, 2004, have defined self-esteem as a person’s overall sense of his or her value or … Read more

Anger Issues – Warning Signs Of Anger Issue, How To Control This

Anger Issues

This is how you can control your anger issues before it controls you. ANGER ISSUES – Being angry is a negative feeling but sometimes, it feels like we cannot contain it and this is what you should know. American Psychological Association defined anger as “an emotion characterized by antagonism toward someone or something you feel … Read more

Maladaptive Daydreaming – What Is This Disorder & Its Symptoms?

Maladaptive Daydreaming

This is what maladaptive daydreaming means or sometimes called the daydreaming disorder. MALADAPTIVE DAYDREAMING – This condition is also known as the daydreaming disorder and here is its set of symptoms and triggers. The Cleveland Clinic defined maladaptive daydreaming as “a behavior where a person spends an excessive amount of time daydreaming, often becoming immersed … Read more