EGG YOLK BENEFITS – Here are the benefits and side effects of eating egg yolk or the red part in an egg to the human body. Are you fond of eating egg yolk? Egg is undeniably known to be unhealthy if consumed more than in a recommended but its red part has its own benefits … Read more
URINE COLOR MEANING – Doctor Willie Ong discussed the different urine color and what they are trying to indicate. The color of your urine is one of the health indicators. It is important to know the meaning of each color which can prompt if you need an urgent check-up to the doctor.
WHAT CAUSES LUPUS – These are the factors that can put you at a higher risk to have lupus disease and what actually causes it. Lupus is a disorder of the immune system that happens when the body’s defense cells function abnormally to self-aggression which affects other parts such as skin, joints, kidneys, heart, and/or … Read more
BENEFITS OF RAISINS – Below are some of the health advantages of eating raisins which many individuals are not aware of. Some people avoid raisins in salad and other foods while there are those who love it. Some individuals like having it as snacks. It actually has a lot of health benefits for the human … Read more
LYMPHOCYTES LOW – Are your lymphocytes at a high or low level? It depends but this is the normal range for adults and children. Experts suggest that the level of a person’s lymphocytes depends because it is affected by certain factors like age, race, sex, altitude, and lifestyle. There is no specific number to keep … Read more
HOW TO MEASURE WAISTLINE – This is the correct and proper way of measuring your waistline and what the figure tells about your health. Your waistline size has a lot to tell about your current health status. The bigger your waist measurement means more excess abdominal fat you are carrying. This is how you can … Read more
HEAT EXHAUSTION VS HEAT STROKE – Here are the symptoms of these two (2) conditions which usually one is mistaken as the other. Too much exposure to heat is never good for the body most especially those who are suffering from high blood pressure. It can lead to heat stroke. Thus, it is important to … Read more
HEALTH BENEFITS OF GARLIC – These are the benefits of using and consuming garlic to the health – the confirmed health benefits of this. Garlic or Allium sativum is a famous ingredient used in many ways in culinary. Apart from its culinary uses, it is also best known for its medicinal properties and capacity to … Read more
SIGNS OF HEALTH PROBLEMS IN NAILS – There are some things that your nails are probably telling you as they may show possible health problems. Many people will surely be surprised upon knowing that the nails can actually be indicators of some health problems. If you know this, you will be able to determine once … Read more
CONGESTIVE HEART FAILURE SYMPTOMS – Here is a list of the symptoms of this heart condition and the ways to prevent it. One of the health conditions that is undeniably hard to prevent if you are not health conscious is congestive heart failure. An unhealthy diet really triggers this cardiovascular problem.