Here are the things you need to know about dry eye disease Dry eye disease is described as the instability of the tear film which is a thin, fluid-based layer that protects the eye. The tear film also promotes wound healing and helps maintain quality vision. The tears that support this layer respond to environmental … Read more
Guide on Insomnia Symptoms & Causes To Deal with it Better INSOMNIA SYMPTOMS AND CAUSES – Let us get to know this sleeping problem deeper by tackling its causes and symptoms. Insomnia is not a strange term for many of us. However, truth be told that most of us only know it as a sleeping … Read more
What are the habits to improve mental health? Here’s a list you can follow. These habits to improve mental health will do a lot of wonders including preventing poor habits that may lead to serious health conditions and others. It doesn’t matter if you are a man or a woman as many of us struggle … Read more
What’s the difference between cold and flu? Cold And Flu – These are common health conditions people experience but they are not the same as most would perceive. In parts of the world with four seasons, flu season occurs from fall to early spring. In tropical countries, this condition often hits people during the cold … Read more
Here are the foods that you should avoid if you have allergies Certain foods can worsen your allergies and you need to avoid eating them to make sure your recovery. Food is essentially beneficial to the body but some foods can harm the body, especially the unhealthy ones. In some instances, some foods can worsen … Read more
What are the wonders of a turmeric and ginger beverage? Both turmeric and ginger are known for their impressive benefits and here are some of the benefits we can get in drinking them at the same time. There are several promising studies that showed the powerful effects of these on nausea, pain, inflammation, and immune … Read more
These are the different indications of a left side headache. See below! LEFT SIDE HEADACHE could indicate a lot of things about your health and here are the different indications of this. There are two types of headache – primary and secondary. The primary headaches are migraine, tension, hypnic, and cluster. The secondary is more … Read more
Here are the foods that you should avoid if you have arthritis The foods that you eat can affect your body and health, and here are the foods that are considered to be triggering factors of arthritis. Based on the article in Healthline, there are 100 types of this condition but the most common type … Read more
Is PCOS pregnancy possible? Here are some things to know. PCOS PREGNANCY – Infertility is one of the causes of this condition but what can you do to prevent this and have a baby? Polycystic Ovary Syndrome (PCOS) is a hormonal condition that affects woman and infertility. One of the fears of women suffering from … Read more
Here’s What You Must Know about the Spicy Food Benefits for the Human Body SPICY FOOD BENEFITS – Here are some of the health advantages that many people are still unaware about eating spicy foods. A lot of people like to eat spicy foods. Are you one of these individuals who always pick the spicy … Read more