Avery Chao
Guide on Citrus Fruits Benefits for the Human Body CITRUS FRUITS BENEFITS – Among the fruits with a lot to offer are the citrus fruits which include the orange, lime, pomelo, grapefruit, and a lot more. There are a lot of fruits that are healthy for the body. Some of them are really prominent like … Read more
Guide on the Best Vitamins for Rainy Season & the Nutrients to Boost Immunity BEST VITAMINS FOR RAINY SEASON – The wet season in the Philippines has started and here are the vitamins and nutrients to keep your body healthy. The Philippines got two (2) major seasons – the dry season and the wet season … Read more
YAKULT – Are you one of those who are fond of drinking Yakult probiotics drink that you totally rely to it in keeping your gut healthy? Probiotic drinks are undeniably known as among the healthiest drinks a person can add to his or her diet. Are you one of those who have this drink daily? … Read more
Guide on the Best Vitamins for Summer Season To Keep the Body Healthy BEST VITAMINS FOR SUMMER SEASON – Amid the intense heat of the sun, there are four (4) vitamins your body needs to stay healthy. Undeniably, the intensity of the summer season in the Philippines now is really different compared to the previous … Read more
The Positive & Negative Effects of Gatorade Sports Drink GATORADE – Here are some facts which you may yet to know about this sports drink that is popular not only in PH but in the world. Many people are into exercising and these individuals do not simply rely to water for rehydration. Most of them … Read more
Tips in Wearing Surgical Mask To Fight COVID-19 Pandemic SURGICAL MASK – Here is a guide in wearing a medical mask amid the fight against COVID-19 and the risk of wearing it for over four (4) hours. The COVID-19 pandemic has greatly changed the world. Over 200 countries and territories across the globe logged cases … Read more
Guide on Effects of Bitter Gourd for People w/ Diabetes BITTER GOURD FOR PEOPLE WITH DIABETES – Have you heard about the bitter melon being linked to diabetes? One of the diseases that a lot of people are suffering from is diabetes – it is characterized by a spike in the blood sugar level or … Read more
Milk Tea Is Not Healthy For the Body MILK TEA – Are you one of those people who loves to drink milk tea? Despite its delicious taste, consuming it daily is not healthy. One of the most popular drinks nowadays is milk tea. This drink which comes in different flavors is a trend and many … Read more
List of Ways To Prevent Mood Swings or Sudden Mood Changes MOOD SWINGS – Are you one of those who is having a problem about your mood swings? There are different ways on how to treat it. The emotional health is one of the important things that we must take care of. It does not … Read more
Guide on Foods Bad for People with Kidney Problem To Prevent Triggering It FOODS BAD FOR PEOPLE WITH KIDNEY PROBLEM – There are foods and drinks that are not good for individuals who have kidney problem. Among the diseases that many people are suffering from are kidney problems. The kidneys are the two (2) bean-shaped … Read more