YAKULT – Are you one of those who are fond of drinking Yakult probiotics drink that you totally rely to it in keeping your gut healthy?
Probiotic drinks are undeniably known as among the healthiest drinks a person can add to his or her diet. Are you one of those who have this drink daily?
In the Philippines and as well as many countries abroad, one of the most popular probiotic drinks is Yakult. This drink is a favorite of most kids.
Parents really make sure that their children drink Yakult at least thrice every week. For those who have enough, everyone in the household take a bottle of it daily.
However, is it okay to fully rely on this probiotic drinks in keeping the gut healthy? In reference to its tag line, will you really be okay if you have it everyday?
Based on an article in Flipscience, while Yakult probiotic drink has a lot of benefits to offer, the effects many not be the same among everyone. A study showed that not all can completely rely their gut healthy to this healthy drink.
The study found that out of 15 volunteer subjects who took probiotics for over four (4) weeks, only six (6) participants got probiotics in their gut. Others just flush it out via their stool.
The findings show that probiotic drinks are not equally beneficial for everyone. Based on the article, most studies that cite the benefits of probiotics look only at the stool samples instead of the bacteria in the gut of the participants. Meanwhile, this statement does not debunk the benefits associated with healthy bacteria.
Thank you for visiting Healthtips.ph. You may express your reactions or thoughts through the comment section below. You may also visit the link below for further information about health.
READ ALSO: Yakult Red & Yakult Blue – What Is Their Difference?