Drinking Cold Water before Bedtime? It Has Surprising Benefits

Drinking Cold Water before Bedtime

Guide on Effects of Drinking Cold Water before Bedtime to the Human Body DRINKING COLD WATER BEFORE BEDTIME – Are you thinking whether it is good or not to drink cold water before hitting the sack at night? Water is the healthiest drink a person can take. For healthy individuals, it is a recommendation to … Read more

Cloth Mask: The Risks of Using It for Protection amid Pandemic

Cloth Mask

Guide on Risks of Using Cloth Mask for Protection CLOTH MASK – Are you using it for protection amid the COVID-19 pandemic? There are some things you must know. The COVID-19 pandemic brought the world a “new normal” setting. Many countries are adapting it but hoping that time will come when things will go back … Read more