Avery Chao
Differences Between Yakult Light & Original Yakult YAKULT LIGHT – Have you seen the Yakult with a blue packaging instead of red? Are you wondering if it tastes different from the regular one? Are you familiar with Yakult? Most likely yes. This probiotic drink is very popular across the globe and has become a part … Read more
Guide on Other Ways to Prevent Osteoporosis Aside from Milk Consumption WAYS TO PREVENT OSTEOPOROSIS – One of the things that are hard to avoid as you age is osteoporosis which triggers fracture and here is a guide on how to prevent it. Aging undeniably comes with a lot of health risks. This is one … Read more
List of Negative Effects of Drinking Too Much Milk that Many Are Not Aware Of NEGATIVE EFFECTS OF DRINKING TOO MUCH MILK – Here is a guide on the bad effects of over consumption of milk that many people are not aware of. Milk is known as one of the healthiest drinks although people have … Read more
List of Dragon Fruit Benefits for the Human Body DRAGON FRUIT BENEFITS – Here is a guide on the surprising health benefits of eating this fruit that is also called “Pitaya” or “Pitahaya”. Some fruits like apple and orange have gained their popularity as they are favorites of many people. Another thing is that they … Read more
Guide on Best Time for Coconut Water Consumption BEST TIME FOR COCONUT WATER – Here is a guide on the ideal times of the day to drink coconut water. Is it your favorite drink? Pushing to keep the body healthy is one of the best pursuits a person can do daily. Although a cliche as … Read more
Guide on Bad Effects of Cold Water for the Human Health BAD EFFECTS OF COLD WATER – Here is a list of the negative effects of drinking cold water for the human health that many are not aware of. One of the most soothing beverages that people turn to most especially in a hot day … Read more
Effects of Eating Grapes on Empty Stomach w/c Is Why It’s Not Advisable EATING GRAPES ON EMPTY STOMACH – Are you fond of eating grapes early in the morning? Here’s what you should know about it. Among the healthiest foods you can include in your diet are fruits. They are the best sources of many … Read more
Peanut Butter Helps in Diabetes Handling – What Results of Studies Show PEANUT BUTTER HELPS IN DIABETES – Here is what studies showed about the link between peanut butter and diabetes management and prevention. One of the diseases that is undeniably very challenging but can at least be managed is diabetes. It is characterized by … Read more
Drinking Warm Water before Sleeping May Actually Be Beneficial DRINKING WARM WATER BEFORE SLEEPING – Here are the things you must know about drinking warm water before hitting the sack. Water remains as the healthiest drinks most especially for individuals who have no kidney diseases. Those who have kidney problems may have limitation on water … Read more
Benefits of Drinking Cold Water in the Morning – Is It Healthy? DRINKING COLD WATER IN THE MORNING – Here are some benefits that drinking cold water in the morning may bring the human body. Water remains to be the healthiest drink most especially for individuals who have no certain disease like kidney problems. It … Read more