Avery Chao
What are the effects of the “stomach sleeping” position? STOMACH SLEEPING – A lot of people undeniably prefer this sleeping position but it can be the worst position when sleeping. What do you do to keep your body healthy? Do you fill your diet with healthy foods and drinks? Do you make sure you get … Read more
Effects of Sleeping on Your Back – The Good and Bad SLEEPING ON YOUR BACK – Are you used to this sleeping position? There are some things that you need to know about this position. It is widely known that one of the components of a healthy lifestyle is making sure you get enough rest … Read more
Guide on Side Sleeping Pros & Cons for the Body SIDE SLEEPING – Here are the advantages and disadvantages of this sleeping position. In keeping the body healthy, it is not enough that your plate is always full of healthy foods and you get at least 30 minutes of exercise daily. Sleep is also a … Read more
Guide on the Effects of Tomato Seeds In Case You Eat It TOMATO SEEDS – One of the things that are hard to avoid in eating foods cooked with tomatoes are the seeds. Are you wondering if it is safe? Most of the time, there are some things in the food that you eat that … Read more
Guide on the Truth Behind the “Coke for Diarrhea” Common Belief COKE FOR DIARRHEA – When you are experiencing loose bowel movement, are you also often told to drink a bottle of soda specifically “coke”? One of the common conditions that can affect anyone regardless of age is diarrhea, a condition characterized by loose and … Read more
Guide on the Benefits of Walking for 30 Minutes Everyday BENEFITS OF WALKING – One of the easiest forms of exercise is walking. Doing it at least for 30 minutes daily can bring a lot to the body. In keeping the body healthy, it is important to make sure that your plate is filled with … Read more
Guide on the Best Foods for Diarrhea To Recover Fast BEST FOODS FOR DIARRHEA – Here are the best foods that you can eat to ease and get well fast from loose bowel movement (LBM). There are health conditions that seem to be common and not alarming but they can lead to more serious conditions … Read more
Guide on the Possibility of Vitamin C Overdose & The Benchmark VITAMIN C OVERDOSE – Are you worried that if you are not insufficient of the ascorbic acid, you might be taking too much? The COVID-19 pandemic prompted a lot of people to be health conscious. Everyone is reminded to take efforts to stay healthy … Read more
Guide on the Reason Why Eating Cucumber at Night Is Something You Must Avoid EATING CUCUMBER AT NIGHT – Here is the reason why eating cucumber at night is actually not advisable despite its health benefits. There are a lot of food that can be part of your diet to stay healthy. You will surely … Read more
ARTIFICIAL SWEETENER – Are you one of those people who prefers to use artificial sweeteners on your coffee or drinks than the original sugar? One of the day-starters of a lot of people is a cup of coffee. Many people believe in the benefits that it can bring the body like cleansing until drinking a … Read more