Check out some weight loss tips to burn 100 calories. WEIGHT LOSS – Here are some weight loss tips and simple activities you can do in order to burn a hundred calories. Some people who are stuck at home amid the pandemic COVID-19 tend to do stress eating. As much as anyone is probably aware … Read more
Here are some tip from Doc Willie Ong to easily lose weight. DOC WILLIE ONG – Public health expert Doc Willie Ong shares four (4) key tips to to effectively lose weight and promote healthy lifestyle. To lose weight fast is impossible. There are a lot of ways out there to shed some pounds but … Read more
Here are the overweight health problems you might encounter if you don’t maintain a healthy weight. OVERWEIGHT HEALTH PROBLEMS – Excess weight is already a health problem but among its dangers is increasing the risk of other diseases. To know how much weight you should maintain is by knowing your Body Mass Index score or … Read more
Here are some things you need to know about apple cider vinegar for weight loss. APPLE CIDER VINEGAR – One famous weight loss diet is drinking apple cider vinegar and here are some things you need to know first before doing this. Among the most famous weight loss diet is consuming apple cider vinegar. This … Read more
This is how alarming sudden weight loss is if you’re not dieting. WEIGHT LOSS – Doc Willie Ong has this important details about alarming sudden weight loss despite not doing any dieting method. To some, losing weight is hard. This is the decrease of body fluid, muscle mass, or fat. To lose weight is intentional … Read more
What is the reason behind getting fat quickly? Doc Willie Ong has an answer to this. DOC WILLIE ONG – The famous public health expert Doc Willie Ong has this answer about weight gain dilemma which many people are affected. There are certain things that makes us fat but the core of weight gain is … Read more
Doc Willie Ong shares correct ways in terms of weight loss which everyone should know. WEIGHT LOSS – Famous health expert Doc Willie Ong shares the right and effective ways in order for a person to easily lose excess weight. Amid the quarantine, surely it is, that some of you have gained some weight due … Read more
Guide on the Best Time for Exercising To Lose Weight EXERCISING – Here is a guide on the best time for exercise to achieve a healthy weight loss. A lot of people are overweight. Although the physical look should not matter, it is not best for the health of a person. Obesity increases the risk … Read more
Guide on What Food To Eat & To Avoid for Weight Loss WEIGHT LOSS – Doctors Willie and Liza Ong cited the food to avoid and what to eat instead to reduce some weight. Losing weight is one of the health-related challenges that many people are not successful at. Undeniably, it is because the temptation … Read more
Achieve Weight Loss w/ the Help of Oatmeal, Banana & Egg WEIGHT LOSS – Here is a guide from doctor Liza Ramoso-Ong on how to lose weight with the help of oatmeal, banana, and egg. One of the most common problems nowadays is obesity. If not to that extent, a lot of people are struggling … Read more