Here are the habits you do that can damage your brain health you probably don’t know yet. BRAIN HEALTH – These are the bad habits you must stop doing so as to prevent the damages it may cause to your brain and its function. The main function of the brain is to control thought, memory, emotion, … Read more
Here are some health tips about drinking tea and the side effects of consuming an excessive amount. HEALTH TIPS – These are the reasons why despite the beneficial effects of drinking, an excessive amount can still bring dangerous results. There are several types of teas to which each has its own benefits. For example, green … Read more
Here are the reasons why some types of tea are good for heart health and their benefits. HEART HEALTH – These are the types of teas beneficial to the heart and why drinking tea is good for this particular organ. A cup of warm tea is seemingly nice and inviting but for the overall health, … Read more
Here are the things that affect your liver health and damage the organ. LIVER HEALTH – These are the ways you must do to keep your liver healthy and the things you must not do in order not to hurt it. The organ that regulates most chemical levels in the blood and excretes a product … Read more
Here are the dangers of eating raw foods you probably don’t know yet! EATING RAW FOODS – These are the reason why eating raw foods is not advisable and the explanation of the dangers it has. In many cuisines around the world, eating raw foods is a common practice because through this, a person gets … Read more
Here are some health tips about overeating you must know! HEALTH TIPS – There are a lot of reasons to trigger overeating but what’s important is knowing what to do next after indulging. Celebrations, stress, and parties are among the common reasons why a person tend to send himself from overindulging into foods or overeating. … Read more
Here are the reasons why lemon water is helpful in losing weight. LEMON WATER – These are reasons as to why lemon water is a perfect aid for your weight loss goals and what you can infuse to it. Aside from pure water, what’s helpful as well is well is infusing it with some lemon … Read more
What are the causes and triggers of leg cramps that happen during night time? LEG CRAMPS AT NIGHT – These are the major causes and triggers of leg cramps that happen at night and what you need to do about it. A sudden, involuntary contraction of your muscles is called cramps, and oftentimes, it’s very … Read more
Here are the causes, symptoms, and prevention of overactive bladder or OAB. OVERACTIVE BLADDER – If you have an OAB or also called overactive bladder, there key tips to prevent it and signs that will indicate it. The case where a person experiences a frequent and sudden urge to urinate that’s difficult to control is … Read more
Here are some health tips and signs to look out for indicating you’re eating too much sugar. HEALTH TIPS – These are the signs and indications you must know telling that you are eating too much sugar and getting addicted to it. Weight gain, poor skin health, and high blood pressure are just among the … Read more