What to eat if you have bowel movement difficulty and constipation? BOWEL MOVEMENT DIFFICULTY – Doctor Willie Ong imparts foods that we must eat if we are suffering bowel movement difficulty and constipation. Constipation affects all people of all ages which is a common condition. Among the causes are not eating enough fibre, change in … Read more
Defecation and tips and ways to move out wastes from our body. DEFECATION- Doctors Willie Ong and Liza Ong teach us the tips, types of massages, and techniques on what to do for proper excretion. Solid waste excretion is a normal process of the body to get rid of toxins. This waste is called feces … Read more
Health tips about these conditions that you must not ignore. HEALTH TIPS – Here are some health tips and advice from Doc Willie Ong regarding conditions of your body that you must not ignore. There are these health conditions we always thought and perceived as simple but can actually cause harm and danger which can … Read more
Here’s what to do to lower your cholesterol level. CHOLESTEROL LEVEL – Doc Willie Ong shares some tips on what we should do if we want to lower down our cholesterol level. The waxy substance which is found in the blood is called cholesterol. It is the liver that makes most of it in the … Read more
Liver health and warning signs of diseases you must not ignore. LIVER HEALTH – Here are some warning signs and symptoms of your liver starting to get damaged which you must not ignore according to Doc Willie Ong. One of the most hard-working organs of the human body is the liver and one of its … Read more
What To Do If You’re Suffering Dry Skin Due Cold Season? DRY SKIN – Doctors Liza Ong and Willie Ong shares some tips and advice on what to do if you are suffering dry and dull skin due to cold season. Christmas is just around the corner and when this celebration comes, we can all … Read more
For gout diet, here are the foods that gout patients should and shouldn’t eat. GOUT DIET – Here is a food guide for those who are suffering from gout in terms of those that they should and shouldn’t be eating. The condition “Gout” is an inflammatory arthritis which is developed in people with high levels … Read more
Flu treatment according to Doc Willie Ong. FLU TREATMENT – The medical professional Doc Willie Ong gives advice and tips on how to immediately get rid and treatment of flu and fever. What we all should know first is that flu is different from a cold. Which is why before going on to the next … Read more
What Does Your Urine Color Says About Your Health? URINE COLOR – Doc Willie Ong discusses the relation of our urine color and health and what the color says about the state of our health. The urine plays an important role in our for it also determines something about our health and not just merely … Read more
What are the uses of baking soda at home? BAKING SODA – Here are some of the uses of baking soda at home that you probably don’t know yet according to Doc Willie Ong. Sodium bicarbonate or simply known as baking soda is widely used in baking due to its leavening properties which causes dough … Read more