Here are some health tips about the various kinds of foods that make you age faster. HEALTH TIPS – These are the foods that you should know and must avoid making you look old and age faster, plus, they’re unhealthy. Foods, as much as we are all aware of, matter. These are the things we … Read more
Reason Why Eating Pizza Before Bedtime Is Not A Good Move EATING PIZZA BEFORE BEDTIME – Do you like getting at least a slice of pizza before sleeping at night? It is actually not advisable. One of the favorite things to do of a lot of people is eating. In fact, it is the turn … Read more
Guide on Fruits You Must Not Eat Together To Avoid Negative Effects FRUITS YOU MUST NOT EAT TOGETHER – No matter how healthy fruits are, there are the right ways of eating them to obtain the best benefits. When it comes to the healthiest foods, the fruits and vegetables always take the front lines. It … Read more
Here are some drinks you might consider drinking to boost brain health which is also good for overall health. BRAIN HEALTH – Healthy drinks and juices to improve the brain’s health and function such as for focus, memory, and productivity. The function of the brain is to control thought, memory, emotion, touch, motor skills, vision, breathing, temperature, hunger, … Read more
Guide on the Effects of Eating Undercooked Rice or Raw Rice EFFECTS OF EATING UNDERCOOKED RICE – Here is a guide on what may possibly happen if you ate undercooked or raw rice. Rice is a staple food in the Philippines. Most Filipinos are used to having rice at least three (3) times daily – … Read more
Here are some after-workout foods you need to eat after your working out. AFTER-WORKOUT FOODS – These are some of the healthy food choices you must eat after working out or after doing intense exercises. After putting in a lot of hard work to achieve your workout routine, you definitely deserve something to fill you … Read more
Guide on What To Do After Overeating To Relieve Yourself from Uncomfortable Feeling WHAT TO DO AFTER OVEREATING – Do you often have the tendency to overeat and you just regret it if you’re already uncomfortably full? Undeniably, one of the things that is hard to avoid is overeating. It usually happens when the person … Read more
Here are some health tips to help improve blood flow and circulation. HEALTH TIPS – To help increase blood flow and circulation, here are the foods you must eat and definitely add to your diet. The fluid that brings oxygen and nutrients to various parts of the body, heart, lungs, organs, muscles, and other systems … Read more
List of Best and Worst Fruits for People with Diabetes To Prevent Sugar Spike BEST AND WORST FRUITS FOR PEOPLE WITH DIABETES – Are you a diabetic or someone in the family is? There are fruits that must be avoided. One of the health conditions that many people are suffering from is diabetes. It is … Read more
Guide on the Best Time to Eat Apple w/c Is Many People’s Favorite BEST TIME TO EAT APPLE – Here is a guide on the ideal time to eat apple which is one of the favorite fruits of a lot of people. Fruits are among the healthiest foods you can eat. There are several of … Read more