Guide on Turmeric Tea Preparation for Healthy Weight Loss TURMERIC TEA – Here is a guide on how to prepare for this drink that can help you achieve weight loss in a healthy way. Obesity is now one of the problems of a lot of people – most especially Filipinos who are fond of eating. … Read more
Actress Alice Dixon tries intermittent fasting and here is her experience. INTERMITTENT FASTING – Popular actress Alice Dixon tries the intermittent fasting and here’s her experience and how it affected her lifestyle. One of the craze in terms of losing weight is intermittent fasting where a lot of famous personalities have been doing in order … Read more
7 Work-Out Tips About the Things You Must Avoid After Exercising WORK-OUT TIPS – Here is a list of seven (7) things you must not do after your exercise routine. If you want to stay healthy, eating the right food is not enough. There are several other factors that are essential to keep the body … Read more
6 Tips on How To Avoid Neck Pain w/c Can Ruin Your Entire Day HOW TO AVOID NECK PAIN – Are you always suffering from neck pain? Here is a guide on six (6) simple things you can do to prevent it. Undeniably, even common body pains can ruin our entire day. It can make … Read more
Doc Willie Ong shares correct ways in terms of weight loss which everyone should know. WEIGHT LOSS – Famous health expert Doc Willie Ong shares the right and effective ways in order for a person to easily lose excess weight. Amid the quarantine, surely it is, that some of you have gained some weight due … Read more
Guide on the Best Time for Exercising To Lose Weight EXERCISING – Here is a guide on the best time for exercise to achieve a healthy weight loss. A lot of people are overweight. Although the physical look should not matter, it is not best for the health of a person. Obesity increases the risk … Read more
Beauty tips to have a flawless and good-looking legs from Doc Liza Ong. BEAUTY TIPS – Here are some tips and techniques from Doc Liza Ong to make your legs look more beautiful, longer, and flawless. We tend to always focus on our legs and hands. Oftentimes, we forget on what to do to take … Read more
Causes & Remedies for Heel Pain According to Doc Liza Ong HEEL PAIN – Doctor Liza Ong pointed out its common causes and as well as the remedies to ease the pain. Nowadays, a lot of people are dealing with bone, muscle, and ligament problems even at an early age. These health conditions only affect … Read more
Doc Willie Ong Explains Why Some People Are Staying Thin Despite Heavy Eating STAYING THIN – Popular doctor Willie Ong revealed the secrets why some people manage to have a thin physique despite eating a lot. Are you one of those people who are wondering why some individuals remain to have that slim or thin … Read more
Weight loss tips to get first rid of excess pound effectively. WEIGHT LOSS TIPS – Doc Willie Ong on fast ways and procedures to effectively lose weight through these easy steps and simple diet rules. Obesity is not an indication that you are healthy but a chronic disease that is difficult to treat which requires … Read more