Jeel Monde
What are the potato benefits? How beneficial is it for the body? POTATO BENEFITS – Here are the health and nutritional benefits of eating potatoes that you probably don’t know yet. This humble and relatively cheap to grow root crop called potato is actually rich in nutrients. It can be cooked in various ways and … Read more
Here are the habits that can destroy your oral health and teeth. ORAL HEALTH – Your teeth are important and these bad habits can destroy and harm them so steer away from these tooth-damaging habits. The teeth chew our food which makes it essential for our physical health and other bodily functions. It chews the … Read more
Are some health conditions able to make some personality changes in a person? HEALTH CONDITIONS – Changes in your personality over time is normal but there are some conditions that might actually trigger such changes. Your personality can gradually change throughout your life and this is just normal given by the experiences you’ve been through … Read more
Here are some super foods for nursing mothers to help them get the right nutrition. FOODS FOR NURSING MOTHERS – These are the foods mother nursing their babies must eat to get the right nutrition that their body needs. Giving birth is a matter of life and death and things don’t end hastily after giving … Read more
Here are some healthy foods for aging that you should include in your meal. FOODS FOR AGING – These are some healthy foods for healthy aging that you should eat regularly. Healthy eating begins with you! What you are eating is crucial to your health. It does not only affects this specific aspect but also … Read more
For a healthy breakfast, grab some whole wheat toast and top it with these healthy ingredients. WHOLE WHEAT TOAST – Here are some healthy ingredients you can do with your morning toast to kickstart your day with a guilt-free meal. Bread has quite a controversial reputation when it comes to people who have a low-carb … Read more
Here are some of the best foods for breakfast to give you the energy you need for the day. FOODS FOR BREAKFAST – Eating breakfast is an important part of the day and here are some of the best foods you must include in your morning meal. Breakfast is accordingly an important meal to start … Read more
Two related things are skin and aging and this is what can happen as a person ages. SKIN AND AGING – These are some of the weird things aging can do to your skin that you probably don’t know yet. Aging is a natural occurrence in one’s life. And what comes along with it are … Read more
Here are the causes of slow metabolism and what you can do to improve it. SLOW METABOLISM – These are factors that can affect and slow down your metabolism and what you can do to change it for the better. Weight gain is accordingly the culprit why your metabolism gets slowed down. On the other … Read more
These are the effects of sleep deprivation and how poor sleep can affect you mentally. EFFECTS OF SLEEP DEPRIVATION – Here are some bad effects poor sleep can do on your mental health and overall health. Poor sleep is known to deliver bad effects on your physical health. It does not only affects your mood … Read more