Skill-Related Fitness – The Components Of Skill-Related Fitness

Badminton Skill-Related Fitness

These are the different components of skill-related fitness and a brief discussion of each component. SKILL-RELATED COMPONENT – There are six different components under skill-related fitness and here’s a further understanding of each. Understanding physical fitness means understanding its two categories: the HRF or health-related fitness and the SRF or skill-related fitness. And SRF refers … Read more

Anger Issues – Warning Signs Of Anger Issue, How To Control This

Anger Issues

This is how you can control your anger issues before it controls you. ANGER ISSUES – Being angry is a negative feeling but sometimes, it feels like we cannot contain it and this is what you should know. American Psychological Association defined anger as “an emotion characterized by antagonism toward someone or something you feel … Read more

Pityriasis Alba – Causes and Symptoms Of This Skin Disorder

Pityriasis Alba

What is a condition called pityriasis alba and its causes and symptoms? PITYRIASIS ALBA – Here are some essential things you should know about pityriasis alba including the signs and symptoms of this skin disorder. The American Osteopathic College Of Dermatology defined Pityriasis alba as a “common skin condition first characterized by red, scaly patches”. … Read more

Health-Related Fitness – The 5 Components Of Physical Fitness

Health-Related Fitness

The components of health-related fitness. Check them out here! HEALTH-RELATED FITNESS – These are the five components of fitness – flexibility, cardiovascular fitness, muscular strength, muscular endurance, and body composition. Fitness is for everyone and being physically fit is important, an indication of good health. In SAGE Journals, am abstract theoretically defined health-related fitness (HRF) … Read more

Pain In Lower Right Abdomen – This Is What It Means

Pain In Lower Right Abdomen

If you are experiencing pain in lower right abdomen, here are the possibilities. PAIN IN LOWER RIGHT ABDOMEN – These are the possible causes of the pain that appears in the lower right abdomen. Wherever a pain may appear in the body, there is surely a cause for it. Some cases with mild causes but … Read more

How To Know Your Blood Type? Here Are Some Techniques

How To Know Your Blood Type

Techniques on how to know your blood type and why knowing your blood type is essential. HOW TO KNOW YOUR BLOOD TYPE – These are the reasons why knowing your blood type is important and how out what your blood type is. Blood is essential. This is the red thing that circulates in the body … Read more

Maladaptive Daydreaming – What Is This Disorder & Its Symptoms?

Maladaptive Daydreaming

This is what maladaptive daydreaming means or sometimes called the daydreaming disorder. MALADAPTIVE DAYDREAMING – This condition is also known as the daydreaming disorder and here is its set of symptoms and triggers. The Cleveland Clinic defined maladaptive daydreaming as “a behavior where a person spends an excessive amount of time daydreaming, often becoming immersed … Read more

Happy Hormones – Different Types Of This & How To Boost Them

Happy Hormones

These are the various types of happy hormones and the various ways on how to boost them up. HAPPY HORMONES – This is how you can make yourself happier by understanding these different types of happy hormones. Hormones are your body’s chemical messengers. They travel in your bloodstream to your tissues or organs and these … Read more

Cassava – What Is A Cassava and What Are Its Health Benefits?

Cassava

Here are some things about cassava including its benefits and uses. CASSAVA – A famous root vegetable found in many countries is cassava and here are some of its health benefits and uses in cooking. Root vegetable cassava is famous and growing in many countries. It is known for its poisonous content cyanide. The raw … Read more