These are the diseases associated with a sedentary lifestyle and its dangerous effects. SEDENTARY LIFESTYLE – Being physically inactive may lead to certain diseases and health risks and here are some things that you should know. Most of us now are stuck and planted behind monitors in our seats because this is how our work … Read more
This is how high blood pressure can affect the body. HIGH BLOOD PRESSURE – Here are possible and dangerous effects that a person might suffer because of high blood pressure or hypertension. The measurement of your blood pressure takes account of how much blood passes through your blood vessels and the amount of resistance the … Read more
To ensure food safety, here are some tips in properly storing certain types of foods. FOOD SAFETY – Here are some tips and instructions to adhere to when it comes to the safe and proper storing of certain types of foods. Practicing clean, safe, and proper storing of foods may play a crucial role as … Read more
Here are some toxic foods you should be aware and how they become toxic. TOXIC FOODS – Common foods are just common until you become aware of how toxic they can get. Check out some toxic foods below! A number of foods around the world demand extreme carefulness and precision during preparation to avoid unfortunate and life-threatening … Read more
Is it okay working out when sick? Here are some things to know! WORKING OUT WHEN SICK – Here are some of the things you should know before doing some exercising while you’re still sick. When you are sick or have an illness, some of the common symptoms include a runny nose, persistent coughing, and … Read more
You had your gallbladder removed? Here are some things to know. GALLBLADDER REMOVED – Can you still live normally if your gallbladder has been removed? Here are some things you should know. The role of the gallbladder in the body is for the storage and releasing of bile that the liver produces. Bile helps the … Read more
This is why swimming for weight loss is effective and how helpful it is. SWIMMING FOR WEIGHT LOSS – This is how swimming can help you lose weight and some of the things you should know about it. When it comes to doing activities for weight loss, one of the most effective, probably, is swimming. … Read more
Here are some of the things to know about gallbladder function and its purpose. GALLBLADDER FUNCTION – This is the function and real purpose of your gallbladder and some tips on how to keep it healthy. The small, pear-shaped organ that is located in the upper right part of your abdomen (belly) and just under … Read more
Here are the foods considered as causes of heartburn and others that may trigger it. CAUSES OF HEARTBURN – These are the foods that you must avoid in order to prevent heartburn, one of the common symptoms of acid reflux. A condition that creates a burning pain in the lower chest is heartburn. This is … Read more
These are the signs to observe to tell if a person has an introvert personality. Check out below! INTROVERT PERSONALITY – Here are the signs and types of introverted personality to tell if a person is an introvert or not. Were there times you felt different? In a pack of people, are you the quietest? … Read more