Irregular Menstruation: Reasons Behind Delayed/Irregular Monthly Period

Irregular Menstruation

Here are the possible reasons behind your delayed or irregular menstruation. IRREGULAR MENSTRUATION – Here are the possible reasons behind why you are experiencing delayed monthly period according to Doc Willie Ong. Missed or late periods have a lot of reasons behind why such happens. However, common causes range from hormonal imbalances to serious medical … Read more

Guide on Ideal Weight Based on Your Height As to Dr. Willie Ong

Ideal Weight

Dr. Willie Ong Cites Ideal Weight Based on Height IDEAL WEIGHT – Doctor Willie Ong cited the right weight based on the height of a person. Undeniably, a lot of people in the Philippines are either underweight or overweight. Many fail to achieve the right weight due to several reasons. Stress is undeniably one of … Read more

Consequences Of Sleeping Late or Working On A Night Shift

Sleeping Late

Doc Willie Ong shares why sleeping late at night is bad for the health. SLEEPING LATE – Here are consequences of always sleeping late at night or working on a night shift and how it badly affects the overall health. Sleep plays a vital role in our health. Sleeping is best during the night as … Read more

Salt Water To Treat Sore Throat, Colds, Toothache, and Gum Problem

Salt Water

These problems can be treated with salt water according to Doc Willie Ong. Doc Willie Ong shares vital and true information about salt water gargle which accordingly treats sore throat, colds, toothache, and gum problem. Gargling of water with salt has certain benefits to some conditions that even the public health expert Doc Willie Ong, … Read more

BLOOD SUGAR – Symptoms of Low and High Blood Sugar

Blood Sugar

Here are some symptoms and warning signs of low and high blood sugar. Public health expert Doc Willie Ong shared some of the symptoms and warning signs of low (hypoglycemia) and high blood sugar (hyperglycemia). The main sugar which is found in the blood is called glucose or blood sugar which serves as the energy … Read more

Feeling Tired Always? Here Are Some Tips To Be Energetic

Feeling Tired Always

Here are some tips to gain energy if you are feeling tired always. FEELING TIRED ALWAYS – Doc Willie shares some tips on hows to gain your energy if you are always feeling tired or exhausted. There are certain reason why we are feeling tired or exhausted most of the time. This is just a … Read more