LOSE WEIGHT – Simple Habits For Weight Loss According To Doc Willie Ong

Lose Weight

Simple habits to effectively lose weight. LOSE WEIGHT – Here are some simple, practical, and common-sense tips and ways to effectively lose weight according to Doc Willie Ong. If you are overweight already, dieting is not something of depriving yourself from all the comfort food available. It is actually doing yourself, your health, and your … Read more

Kidney Damaging Habits – Things We Do That Damage The Kidney

Kidney Damaging Habits

Kidney damaging habits that we should stop doing now. KIDNEY DAMAGING HABITS – Here are some of the habits we unconsciously do which are actually damaging our kidneys according to Doc Willie Ong. The kidneys are two bean-shaped organs in the renal system performing crucial functions for the body and internal waste management. However, we sometimes tend … Read more