Wondering If Taking Vitamins Is Bad for the Kidney or Not? It Depends
IS TAKING VITAMINS BAD FOR THE KIDNEY – Are you wondering about the effects of vitamins to the kidney or you have a kidney problem?
Many people are taking vitamins or food supplements as part of the pursuit to stay healthy. It is important to eat a healthy diet, have enough rest and sleep, and exercise daily but you must also make sure that you comply with the dietary requirements.
There are vitamins and minerals that cannot be produced by the body just like the Vitamin D. You can get from the sun exposure, from foods, or from capsule vitamins.
However, you might be worrying and asking – “Is taking vitamins bad for the kidney as it is also done on a daily basis?”
Vitamins are essential in keeping the body fully-functioning. If you are wondering and asking “Is taking vitamins bad for the kidney?”, it is not but there are those that may not be good for you if you have a kidney problem.
Based on an article on Kidney, some of the vitamins that people who have kidney problems must avoid include Vitamins A, E, and K. They can lead to build up in the body that can cause harm.
Based on the article, over time, the intake of Vitamins A, E, and K for people who have kidney problems may lead to nausea, dizziness, and even death.
Aside from the said vitamins, the Vitamin C is also of concern as it can cause a buildup of oxalate which can stay in the bones and cause pain.
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