EATING CHOCOLATE CAUSES PIMPLES – Are you wondering if it is really true that eating chocolates can trigger the growth of pimples and acne?
The most common skin problem among many people is pimples or acne. It is due to several factors – skin type, hygiene, the environment, bacteria, or another health problem. It can also be triggered by one’s lifestyle.
Truth be told that most people dealing with pimples or acne problems are extra careful on their diet to prevent an outbreak. There are popular beliefs that some diets or specific foods can be a trigger the growth of pimples or acne.
How about chocolate? Does eating chocolate causes pimples? You might have also heard it or were told about it. Perhaps, you might even be living a life careful of eating chocolates.
Based on an article on Very Well Health, the belief that “eating chocolate causes pimples or acne” is not true. There are no studies that prove a direct link between pimples and acne to chocolates.
It is a popular belief that the cocoa beans which is used in making chocolates can trigger the growth of pimples or acne. Based on the article, there is actually no evidence to it and there is also no strong evidence proving that sugar takes up a part of the chocolate treats.
Truth be told that there is actually no study that links or proves pimple or acne growth due to a specific food. Keeping your skin healthy, hydrated, and treated with the right creams can prevent the growth of acne and pimples. They grow when oil and dead skin cells are blocking the opening of the hair follicles.
Aside from the buildup of dead skin cells being the real cause of acne and pimple growth, hormones are also a factor in their development. Thus, there are instances when they are really hard to avoid and you must not be too hard on yourself when they happen to appear.
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