Here are the tomato benefits for skin and why you should do this for a clear face.
TOMATO BENEFITS FOR SKIN – These are the amazing benefits of using tomatoes for the skin for the clear and clean skin that you want.
There are certainly a lot of ways to take care of the skin and the most famous is using and eating tomatoes. This is also said as the most effective remedy for clear and clean skin. These red balls may be slightly acidic in nature but it’s a healthy food with high contents of potassium and vitamin C.
Other nutrients it has included beta carotene, lutein, lycopene, magnesium, potassium, and vitamins A, B-1, B-3, B-5, B-6, and B-9. It has always been best to use tomato for your regular cleansing, toning, and moisturizing skincare routine. Also, it fights cellular damage, exfoliation, and reducing the risk of sunburn.
Here are some benefits:
- Against skin cancer.
It has lycopene the reason why it’s red in color and there were studies that it has anti-cancer effects. It may also reduce the risk of having sun damages but it’s not a substitute for sunscreen. - Promote wound healing.
The vitamin C it contains helps promote the growth of new connective tissues which may also result to heal wounds and help speed up the healing process. - Anti-inflammatory
The anti-inflammatory compounds it has are lycopene, beta carotene, lutein, and vitamins A and C. - Exfoliation
The enzymes it has accordingly help exfoliation benefits which improve the appearance of your skin. - Anti-aging
The vitamins B-1, B-3, B-5, B-6, and B-9 are anti-aging properties.
However, based on Healthline, the acid it contains may lead to a skin reaction to some who are sensitive or allergic to tomatoes. The signs may come in the forms of rash, itching, redness, and others. If you get a reaction, you may just eat your tomatoes.
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