The bad effects of sleep deprivation and the consequences of a night without any sleep. SLEEP DEPRIVATION – Here are the bad effects and health risks of not having enough sleep and the effects of having no sleep for 24 hours. A variety of health benefits comes if you regularly get quality rest and good … Read more
Here are some health tips about these dirty objects you often hold and use. HEALTH TIPS – These are the common objects and gadgets you use every day that are actually dirtier than you thought they would be. Cleanliness is a must. Staying clean and practicing the right hygiene will not only get rid of … Read more
Here are some skincare tips about beating the physical effects of aging. SKINCARE TIPS – These ingredients are the ones should you be looking for in a product to help you prevent the effects of aging in your skin. Apart from pimples and acne marks, among the most common skin problems, most people tend to … Read more
Here are the reasons behind what appears to be a swelling face that you probably don’t know yet. SWELLING FACE – These are the probable reasons why you are having a swollen face in order to identify what causes your own swelling. What most people see first in a person is the face. The face … Read more
What are the effects of the “stomach sleeping” position? STOMACH SLEEPING – A lot of people undeniably prefer this sleeping position but it can be the worst position when sleeping. What do you do to keep your body healthy? Do you fill your diet with healthy foods and drinks? Do you make sure you get … Read more
Effects of Sleeping on Your Back – The Good and Bad SLEEPING ON YOUR BACK – Are you used to this sleeping position? There are some things that you need to know about this position. It is widely known that one of the components of a healthy lifestyle is making sure you get enough rest … Read more
Here are some health tips about these habits you do at night that affect your productivity during the day. HEALTH TIPS – Some of the things you should watch out for that you do during the night that may be affecting your daytime routine. At night, what most people do often is eat and rest … Read more
Here are some dry hair solutions that you should know. DRY HAIR SOLUTIONS – These are some solutions and home remedies for dry hair that you should know about to solve your hair problem. When your hair doesn’t get enough moisture and appears to be dull and frizzy, it is most likely dry. Men and … Read more
Here are some hair tips and what to know if you’re not going to wash your hair for an extended period of time. HAIR TIPS – These are the possible things that might happen to you if your refuse to wash your hair for a long period of time. The hair – no matter what … Read more
This is what happens when you stop drinking alcohol and the effects to the body. STOP DRINKING ALCOHOL – Here’s a timeline of what can happen to your body when you finally decide to quit drinking alcoholic drinks. It’s not about the amount of an occasional glass of wine but the cumulative effects of drinking … Read more