Guide on the Shelf Life of Dark Chocolate & White Chocolate DARK CHOCOLATE VS. WHITE CHOCOLATE – Here is a guide on which between these two types of chocolates lasts longer in the shelf. Many people are into eating chocolates. Are you one of those who love to eat some chocolate after a full meal? … Read more
These are some health tips over mistakes that people who turn meatless commonly commit. HEALTH TIPS – Here are the common mistakes people who go meatless commit that you must know in order for you to avoid doing this. One common knowledge when starting to have a healthy living is to junk unhealthy foods and … Read more
Here are some pineapple benefits and the right amount you must consume in a day. PINEAPPLE BENEFITS – This is the right amount of pineapple you must consume in a day and the reasons why you must eat it everyday. Fruits and vegetables are known foods with a wide variety that can give a person … Read more
Guide on the Foods To Ease Period Cramps of Women FOODS TO EASE PERIOD CRAMPS – Here is a guide on the three (3) foods that can help you alleviate the pain brought by period cramps. One of the things that women deal with almost every month is period cramps or menstrual cramps. It is … Read more
Here are some health tips for controlling your self from eating too much during the holidays. HEALTH TIPS – For special occasions, overindulging is inevitable but there are effective ways out there to reduce the risk of overeating. There are seemingly endless plates to fill during the holidays and an infinite foods to choose from. … Read more
Here are some healthy foods that can help lower your high cholesterol level in order to prevent other complications. HIGH CHOLESTEROL – Healthy foods can go along way to lower high cholesterol levels and here are some that you must remember. Diseases such as Coronary Heart Disease, Stroke, Peripheral Vascular Disease, diabetes, and high blood … Read more
Here are some Vitamin A foods and its role for a healthy body. VITAMIN A FOODS – List of some healthy foods which are good source of Vitamin A and what is its importance for a healthy body. To boost immune system, prevent or delay certain cancers, strengthen teeth and bones, maintain healthy skin, metabolize … Read more
Here are the reasons why you must avoid eating fried foods and the dangerous diseases being linked to this. FRIED FOODS – Some diseases being linked and associated to eating fried foods and reasons why you must stop consuming these. How we look from the outside is a reflection of what we put within which … Read more
Here are some healthy foods as per Doc Willie Ong that can help prevent certain types of cancer. DOC WILLIE ONG – Famous and trusted health expert Doc Willie Ong reveals healthy foods that can help prevent certain types of cancer. Breast cancer, kidney cancer, bladder cancer, lung cancer, lymphoma, melanoma, prostate cancer, and thyroid … Read more
Wondering of your food digestion time? Here are some common foods and how long it takes for them to be digested. FOOD DIGESTION TIME – List of different foods you commonly eat and the amount of time it takes in order to be fully digested. Digestion is one important process that happens inside the body. … Read more