Here are the benefits of almond milk and the reason this is always a better choice. BENEFITS OF ALMOND MILK – The almond milk is popular nut-based milk and here are the reasons why this is a healthier choice. A popular dairy-free milk substitute is almond milk. This is famous to people who are on a … Read more
Guide on Best Foods before Exam to Enhance Memory BEST FOODS BEFORE EXAM – Here is a guide on the best foods that you can eat before taking an examination for best memory performance. Preparing for an examination best does not only include studying the lessons or the topics a lot. Praying fervently, getting enough … Read more
Guide on the Best Fruits for Weight Loss – Eat Without Worries BEST FRUITS FOR WEIGHT LOSS – Are you wondering which of the delicious fruits you can enjoy without worrying much about getting extra pounds? A lot of people now are dealing with the weight loss challenge. They want to shred off the extra … Read more
These are the effects of too much salt consumption and what should you do about this. TOO MUCH SALT – Here are the dangers of consuming too much salt in your diet in the long run and the health issues it can cause a person. Salt, sugar, and fat are unbelievably tasty when combined. These … Read more
Why Eating Banana Before Bedtime Is Not Advisable EATING BANANA BEFORE BEDTIME – Is banana your favorite fruit but you were told that you must skip it before going to bed? Many people are into fruits because of two (2) things – the way they can fill the nutrient requirements of the body and their … Read more
To ensure food safety, here are some tips in properly storing certain types of foods. FOOD SAFETY – Here are some tips and instructions to adhere to when it comes to the safe and proper storing of certain types of foods. Practicing clean, safe, and proper storing of foods may play a crucial role as … Read more
Here are some toxic foods you should be aware and how they become toxic. TOXIC FOODS – Common foods are just common until you become aware of how toxic they can get. Check out some toxic foods below! A number of foods around the world demand extreme carefulness and precision during preparation to avoid unfortunate and life-threatening … Read more
Guide on the Best Time to Eat Apple against Acid Reflux in the Stomach BEST TIME TO EAT APPLE – Have you heard that apple can be an excellent food to ease acid reflux? Many Filipinos are suffering from acid reflux, a health condition that occurs when the stomach acid rises into the esophagus. There … Read more
EATING CHOCOLATE CAUSES PIMPLES – Are you wondering if it is really true that eating chocolates can trigger the growth of pimples and acne? The most common skin problem among many people is pimples or acne. It is due to several factors – skin type, hygiene, the environment, bacteria, or another health problem. It can … Read more
Guide on the Foods to Get Energized in the Morning for the Day’s Tasks FOODS TO GET ENERGIZED IN THE MORNING – Are you thinking about which food to eat in the morning so you can obtain a lot of energy? Truth be told that the most important meal of the day is breakfast – … Read more