Fad Diets – Meaning and Examples Of This

Fad Diets

These are the different types of fad diets if you want to lose weight. FAD DIETS – We have different reasons for wanting to lose weight or for changing our diet but do fad diets really work? Here are some types of this. A famous weight-loss plan that has dramatic results is a fad diet. … Read more

Egg Diet For Weight Loss (Details and Risks)

Egg Diet For Weight Loss

EGG DIET FOR WEIGHT LOSS – Here are some of the pros and cons and the effectiveness of an egg diet if you want to shed some pounds. Does the egg diet really work for losing weight? Obesity is a global concern due to several factors and one way that is said to be helpful in … Read more

Balisawsaw – Quick Remedies and Causes Of This

Balisawsaw

Here are some of the essential things to know about balisawsaw or dysuria. BALISAWSAW – Urinary frequency, frequent urination, and dysuria are some English terms to describe balisawsaw, and here are the cause and remedies for this. Dysuria is painful urination with a burning sensation and this is exactly what having balisawsaw feels like in most … Read more

Superman Workout and Its Benefits To Health

Superman Workout

SUPERMAN WORKOUT – This kind of workout is pretty easy to do and these are the benefits we can get from doing this kind of exercise. If you do the Superman workout, all that you would need is a mat. This exercise will help strengthen your core and back. This also moves your glutes and … Read more

Coriander Leaves – What Are The Benefits Of This?

Coriander Leaves

CORIANDER LEAVES – Coriander is also known as cilantro or Chinese parsley and it is used widely in many dishes. These are the benefits. There are vitamins, minerals, and antioxidants in coriander that undeniably provide significant health benefits. The leaves are rich in vitamin K. This only means it more than just being the flavorsome addition to … Read more

Parsley – Nutrition, Benefits, and Uses Of Parsley

Parsley

Here are some details about parsley, a famous culinary herb. PARSLEY – A fresh culinary herb or dried spice used in many ways is parsley and here are some details about this including its benefits and nutrition. A parsley plant has bright green, feather-like leaves and belongs to the same family as dill and carrots. … Read more

Fruits With Less Sugar and Fruits With More Sugar

Fruits With Less Sugar

FRUITS WITH LESS SUGAR – We need fruits for a healthy body and here are some fruits with less and more sugar in them. A healthful way to address our sweet tooth and add nutrients to the body is by consuming various fruits. But not all fruits are created equal, especially in the amount of sugar. … Read more

Thyroid Problems Symptoms (Hypothyroidism & Hyperthyroidism)

Thyroid Problems Symptoms

These are the symptoms of major thyroid problems such as hypothyroidism and hyperthyroidism or underactive or overactive thyroids, respectively. THYROID PROBLEMS SYMPTOMS – There are several thyroid problems and this is because the thyroid makes either too much or too little of the hormones. Here are the symptoms. We all have thyroid and this is … Read more

Vegetarian Food – Some Vegetarian Dishes You Can Try

Vegetarian Food

VEGETARIAN FOOD – Light, hearty, and healthy are these vegetarian dishes. Here are some dishes you might want to try! Going vegetarian doesn’t happen overnight. It takes dedication, commitment, and consistency. And in doing a vegetarian diet, you should be prepared to drop meat, poultry, or fish from your meals. Here are some sample dishes … Read more