Jeel Monde
Warning signs of low potassium level. Here are some warning signs from doctors Willie Ong and Liza Ong you shouldn’t neglect to determine if you have low potassium level or not. One of the most important minerals for the body is potassium for it helps the body regulate fluid, send nerve signals, and regulate muscle … Read more
Liver health and warning signs of diseases you must not ignore. LIVER HEALTH – Here are some warning signs and symptoms of your liver starting to get damaged which you must not ignore according to Doc Willie Ong. One of the most hard-working organs of the human body is the liver and one of its … Read more
What To Do If You’re Suffering Dry Skin Due Cold Season? DRY SKIN – Doctors Liza Ong and Willie Ong shares some tips and advice on what to do if you are suffering dry and dull skin due to cold season. Christmas is just around the corner and when this celebration comes, we can all … Read more
For gout diet, here are the foods that gout patients should and shouldn’t eat. GOUT DIET – Here is a food guide for those who are suffering from gout in terms of those that they should and shouldn’t be eating. The condition “Gout” is an inflammatory arthritis which is developed in people with high levels … Read more
Flu treatment according to Doc Willie Ong. FLU TREATMENT – The medical professional Doc Willie Ong gives advice and tips on how to immediately get rid and treatment of flu and fever. What we all should know first is that flu is different from a cold. Which is why before going on to the next … Read more
What Does Your Urine Color Says About Your Health? URINE COLOR – Doc Willie Ong discusses the relation of our urine color and health and what the color says about the state of our health. The urine plays an important role in our for it also determines something about our health and not just merely … Read more
What are the uses of baking soda at home? BAKING SODA – Here are some of the uses of baking soda at home that you probably don’t know yet according to Doc Willie Ong. Sodium bicarbonate or simply known as baking soda is widely used in baking due to its leavening properties which causes dough … Read more
Doc Willie Ong and Doc Liza Ong on sleeping tips for sound and peaceful rest. SLEEPING TIPS – Here are some sleeping tips and tricks you probably don’t know yet from doctors Willie Ong and Liza Ong for a peaceful rest and sleep everyday. Lack of sleep makes a person foggy and grumpy. As much … Read more
Diet tips and foods to eat if you want to lose weight. DIET TIPS – Doc Willie Ong shares and discusses the foods you can eat if you are trying to lose weight and also some tips to heed to achieve your ideal body mass. Doing diet and weight management is quite hard most especially … Read more
DASH Diet according to Doc Willie Ong. DASH DIET – Doc Willie Ong discusses Dash diet, a dietary approach proven to be good for people with hypertension and diabetes and in improving our heart health. DASH actually stands for Dietary Approaches to Stop Hypertension but this kind of diet is also good to treat other … Read more