Jeel Monde
Shower tips that you must know. SHOWER TIPS – Doc Willie Ong discusses the appropriate time and circumstances as to when to use a hot or cold shower that will be beneficial to you. One of the best things you can do for your body is showering, not it only cleanses but it also relaxes … Read more
Beauty tips to keep you look young. BEAUTY TIPS – Here are some healthy and effective beauty tips and habits from medical expert Doc Willie Ong to keep you young and healthy. Health and beauty come hand in hand, thus, healthy habits reap beauty in life and body. Everyone must take note that our greatest … Read more
What to do to prevent tooth decay? TOOTH DECAY – Doctors Willie Ong and Joyce Ambray discussed things to do and foods to take to prevent oral problems such as tooth decay. Oral hygiene is the process by which one maintains the cleanliness of the teeth and related structures to prevent disease and other problems … Read more
Health tips about stroke and heart attack. HEALTH TIPS – Here are some health tips and important things to know about stroke and heart attack according to Doc Willie Ong. Stroke is one of the top causes of death in the Philippines. This is the type of dangerous condition that affects the arteries leading to … Read more
What to eat if you have bowel movement difficulty and constipation? BOWEL MOVEMENT DIFFICULTY – Doctor Willie Ong imparts foods that we must eat if we are suffering bowel movement difficulty and constipation. Constipation affects all people of all ages which is a common condition. Among the causes are not eating enough fibre, change in … Read more
Defecation and tips and ways to move out wastes from our body. DEFECATION- Doctors Willie Ong and Liza Ong teach us the tips, types of massages, and techniques on what to do for proper excretion. Solid waste excretion is a normal process of the body to get rid of toxins. This waste is called feces … Read more
Health tips about these conditions that you must not ignore. HEALTH TIPS – Here are some health tips and advice from Doc Willie Ong regarding conditions of your body that you must not ignore. There are these health conditions we always thought and perceived as simple but can actually cause harm and danger which can … Read more
Here’s what to do to lower your cholesterol level. CHOLESTEROL LEVEL – Doc Willie Ong shares some tips on what we should do if we want to lower down our cholesterol level. The waxy substance which is found in the blood is called cholesterol. It is the liver that makes most of it in the … Read more
What are the cancer signs which you must not ignore? CANCER SIGNS – Here are some warning signs of cancer that you must not ignore according to doctors Willie Ong and Liza Ong. Malignancy or Cancer is the result of an abnormal growth of cells and there are many types of cancer including breast cancer, … Read more
Home remedies for arthritis pain. ARTHRITIS PAIN – Doctors Willie Ong and Gary Sy discussed the best home remedies and what to do if you are suffering from an arthritis pain. According to Doctor Gary Sy, arthritis is the swelling and tenderness of one or more of your joints to which this condition typically worsen … Read more