BRAIN HEALTH – Tips To Adhere To Prevent Dementia & Forgetfulness

Brain Foods

Brain health and tips to prevent Dementia and forgetfulness. BRAIN HEALTH – Here are the tips and ways that one must adhere in order to prevent conditions such as dementia and too much of being forgetful. Dementia is where the affected experiences a decline in memory, language, problem-solving, and other thinking skills that affect a … Read more

LOSE WEIGHT – Simple Habits For Weight Loss According To Doc Willie Ong

Lose Weight

Simple habits to effectively lose weight. LOSE WEIGHT – Here are some simple, practical, and common-sense tips and ways to effectively lose weight according to Doc Willie Ong. If you are overweight already, dieting is not something of depriving yourself from all the comfort food available. It is actually doing yourself, your health, and your … Read more